Welcome to AIPooja!
My name is Pooja, and I am trying to keep my head above water while balancing disease, wellness, and graduate school. Continually learning and growing, with no end in sight. I hope you find something you can relate to here!
Tag Archives: paleo
Sardine Superfood Patties (Paleo, AIP, Whole30)
I know. I know. Sardines are an intimidating food, and many of you may not feel brave enough to try them. I was among your ranks a mere 6 months ago. I bought a tin and let it sit in my pantry … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, whole 30
Tagged aip sardine cakes, aip sardine patties, aip sardine recipe, fish cakes, fish patties, gluten free, gluten free fish cakes, gluten free fish patties, gluten free sardine recipe, paleo, paleo fish cakes, paleo fish patties, paleo recipe, paleo sardine cakes, paleo sardine patties, paleo sardine recipe, paleo sardines recipe, sardine, sardine cakes, sardine patties, sardine patties recipe, sardine patty, sardine patty recipe, sardines, Whole30, whole30 fish cakes, whole30 sardine cakes, whole30 sardine patties, whole30 sardine recipe, whole30 sardines, whole30 sardines recipe
Leave a comment
Instant Pot Savory Butternut Squash Soup (AIP, Paleo, Whole30, Vegan)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, vegan, Whole30
Tagged aip butternut squash soup, aip instant pot butternut squash soup, aip instant pot recipe, aip instant pot soup, butternut squash recipe, butternut squash soup, butternut squash soup recipe, gluten free butternut squash soup, gluten free instant pot recipe, gluten free soup recipe, instant pot, instant pot butternut squash soup, instant pot recipes, instant pot soup, instant pot soup recipe, paleo, paleo butternut squash soup, paleo instant pot recipe, paleo recipe, recipe, savory butternut squash, savory butternut squash soup, savory butternut squash soup recipe, vegan instant pot recipe, vegan soup, Whole30, whole30 butternut squash, whole30 instant pot recipe, whole30 instant pot soup, whole30 recipe, whole30 soup recipe
Leave a comment
Crispy Pan-fried Brussels Sprouts (AIP, Paleo, Whole30, Vegan)
You know how brussels sprouts at restaurants always seem to taste better than the ones we make at home? It’s because they’re able to get them perfectly crispy and crunchy…that texture of our dreams. But how to achieve that at … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, vegan, Whole30
Tagged AIP, aip brussels sprouts, aip vegetable side, autoimmune protocol recipe, brussels sprouts, brussels sprouts recipe, brussels sprouts side, crispy brussels, crispy brussels sprouts, dinner side recipe, easy brussels sprouts, easy recipe, gluten free, how to get crispy brussels sprouts, paleo, paleo brussels sprouts, paleo diet, paleo recipe, recipe, vegan, vegetable side recipe, whole30 brussels sprouts, whole30 recipe, whole30 side dish, whole30 vegetable dish
Leave a comment
Cream of Mushroom Soup (AIP, Paleo, Whole30, Vegan)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip cream of mushroom soup, aip soup, antiinflammatory food, antiinflammatory recipes, Autoimmune Protocol, autoimmune protocol soup, cooking, cream of mushroom, cream of mushroom soup, cream of mushroom soup recipe, dairy free, dairy free cream of mushroom soup, easy healthy recipe, easy whole30 recipe, gluten free, grain free, healthy cooking, healthy cream of mushroom soup, healthy recipe, healthy recipes, magic mushroom powder, magic mushroom powder recipe, mushroom, mushroom soup, mushrooms, nut free, paleo, paleo cream of mushroom soup, paleo diet, paleo recipe, paleo recipes, paleo soup, paleo soup recipe, soup, soy free, vegan, vegan cream of mushroom soup, vegetarian, Whole30, whole30 cream of mushroom soup, whole30 recipe, whole30 recipes, whole30 soup recipe
Leave a comment
Easy Baked Sweet Potato Fries (AIP, Paleo, Whole30)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip recipes, Autoimmune Protocol, autoimmune protocol recipe, baked fries, baked sweet potato, baked sweet potato fries, easy, easy baked sweet potato fries, easy paleo recipe, easy sweet potato fries, easy vegetable recipe, easy whole30 recipe, gluten free recipe, gluten free recipes, grain free, grain free recipe, healthy recipe, healthy recipes, nightshade free, nightshade free baked fries, nightshade free recipe, nut free, nut free recipe, paleo, paleo diet, paleo recipe, paleo recipes, sweet potato, sweet potato fries, vegan recipe, vegan recipes, vegan sweet potato fries, vegetable recipe, Whole30, whole30 recipe, whole30 recipes
Leave a comment
Spaghetti Squash Patties (Paleo, Whole30)
Here’s the thing…I love the idea of spaghetti squash more than I enjoy the vegetable itself. I like it for the first few bites, then the texture largely becomes unappealing. Yet I buy the vegetable again and again, hoping to … Continue reading
Posted in Food, gluten free, Healthy, Paleo, Recipes, Uncategorized, Whole30
Tagged dairy dree, dairy free recipe, delicious, easy cooking, easy paleo recipe, easy recipes, easy weeknight meals, easy whole30 recipe, food, gluten free, gluten free recipe, grain free patties, grain free patty recipe, grain free recipe, healthy recipes, nightshade free, nightshade free recipe, nightshade free recipes, nut free, nut free recipe, nut free recipes, organic, organic spices, paleo, paleo diet, paleo recipe, paleo recipes, paleo spaghetti squash, paleo spaghetti squash recipe, primal palate, primal palate spices, recipe, recipes, spaghetti squash, spaghetti squash patties, squash, vegetable patties, veggie patties, Whole30, whole30 recipes, whole30 sides, whole30 spaghetti squash, whole30 spaghetti squash recipe, whole30recipe
Leave a comment
Coconut Fizz Mocktail (AIP, Paleo, Whole30)
Listen. LISTEN. I know that it’s freezing outside and tropical cocktails aren’t exactly what everyone is craving. But HEAR ME OUT. …I don’t care. Really though, sometimes when it’s cold outside I like to take myself to a warm, tropical … Continue reading
Posted in AIP, Autoimmune Protocol, Paleo, Whole30
Tagged AIP, aip mocktail, aip recipe, Autoimmune Protocol, coconut, coconut milk, coconut mocktail, gluten free, la croix, la croix mocktail, mocktail, mocktail recipe, non alcoholic, non alcoholic beverage, non alcoholic drink, non alcoholic drink recipe, paleo, paleo mocktail, paleo recipe, tropical drink recipe, tropical mocktail recipe, vegan, vegan mocktail, Whole30, whole30 mocktail, whole30 recipe
1 Comment
Scalloped Sweet Potatoes with Garlic, Sage, and Toasted Pecans (Paleo, Whole30)
Hi friends, and welcome back! I took a brief hiatus from the blog because I started a new job that has taken some adjustment. I’m back though and so excited to share some great recipes with you. This new holiday … Continue reading
Posted in Food, Healthy, Holiday, Paleo, Recipes, Uncategorized, Whole30
Tagged christmas, dairy free, dairy free recipe, dairy free thanksgiving, garlic, gluten free, gluten free christmas, gluten free christmas recipe, gluten free holiday, gluten free recipes, gluten free thanksgiving, gluten free thanksgiving recipe, healthy holiday recipe, healthy thanksgiving, healthy thanksgiving recipe, holiday recipe, nightshade free, paleo, paleo christmas, paleo christmas recipe, paleo diet, paleo diet recipes, paleo food, paleo holiday, paleo holiday food, paleo holiday recipe, paleo recipe, paleo recipes, paleo thanksgiving, paleo thanksgiving recipes, paleo thanksgiving sweet potatoes, pecans, sage, scalloped sweet potatoes, sweet potato, sweet potatoes, thanksgiving, thanksgiving recipe, thanksgiving recipes, thanksgiving sweet potatoes, vegan, vegan holiday, vegan recipes, vegan thanksgiving recipe, Whole30, whole30 food, whole30 holiday, whole30 holiday recipe, whole30 recipe, whole30 recipes, whole30 thanksgiving, whole30 thanksgiving recipe
Leave a comment
Curry-Spiced Meatballs (Paleo, AIP, Whole30)
You all…I have something really disappointing to tell you. Back in July, when I took over the Autoimmune Wellness Instagram account for a week, I mentioned in one of the posts that I was going to be reunited with my … Continue reading
Posted in AIP, Anecdotes, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip curry, aip curry recipe, aip curry spices, aip diet, aip indian, aip indian food, aip indian food recipe, aip indian recipes, aip meatballs, aip paleo, aip recipe, aip recipes, Autoimmune Protocol, curry meatball recipe, dairy free, dairy free recipe, gluten free, gluten free meatball, gluten free meatball recipe, gluten free meatballs, gluten free recipe, grain free, indian meatball, indian meatball recipe, nut free, paleo, paleo curry, paleo curry recipe, paleo indian food, paleo meatballs, paleo recipe, paleo recipes, soy free, Whole30, whole30 curry, whole30 indian food, whole30 indian recipe, whole30 meatball, whole30 meatball recipe, whole30 recipe, whole30 recipes
Leave a comment
Gemstone Breakfast Patties (Paleo, AIP)
Looking for a convenient breakfast item that has both protein and veggies? One that you can batch cook, heat up, then take with you when you’re on the run? Look no further. These breakfast patties are filling and delicious. Not … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Uncategorized
Tagged AIP, aip breakfast, aip breakfast patties, aip breakfast patties recipe, aip breakfast recipe, aip breakfast sausage, aip breakfast sausage recipe, aip recipes, Autoimmune Protocol, autoimmune protocol recipe, autoimmune protocol recipes, breakfast, breakfast recipe, dairy free, dairy free recipe, gluten free, gluten free recipe, gluten free recipes, grain free, grain free recipes, healthy, healthy breakfast, healthy breakfast recipe, nightshade free, nightshade free breakfast sausage, nightshade free breakfast sausage recipe, nightshade free recipes, nut free, nut free recipes, paleo, paleo breakfast patties, paleo breakfast patties recipe, paleo breakfast recipe, paleo breakfast recipes, paleo recipe, paleo recipes, primal palate spices, soy free, soy free recipes
Leave a comment
AIPooja: Seeking Wellness through Disease 