Welcome to AIPooja!
My name is Pooja, and I am trying to keep my head above water while balancing disease, wellness, and graduate school. Continually learning and growing, with no end in sight. I hope you find something you can relate to here!
Tag Archives: autoimmune protocol recipe
Garlicky Roasted Cabbage (Paleo, AIP, Whole30, Vegan)
I eat this roasted cabbage at least once a week. It’s currently my favorite vegetable and my favorite way to eat it. It’s so easy, comes together quickly, and the taste will completely blow you away. That crispy texture, the … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, vegan, Whole30
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Plum Sticky Takeout Chicken (AIP, Paleo, Whole30)
When I had surgery last time, I cooked big batches of several proteins and froze them in individual portions. It was a way for me to regain some sense of control in a situation in which I felt so helpless. … Continue reading
Posted in AIP, Autoimmune Protocol, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged aip chinese takeout, aip chinese takeout recipe, aip sweet and sour chicken, aip takeout recipe, autoimmune protocol recipe, chicken recipe, chicken takeout recipe, chinese takeout recipe, paleo chicken takeout, paleo chicken takeout recipe, paleo sticky chicken recipe, paleo sweet and sour chicken, paleo takeout recipe, plum sticky chicken, plum sticky chicken recipe, recipe, sticky chicken, sticky chicken takeout recipe, sweet and sour chicken, sweet and sour chicken recipe, takeout recipe, whole30 chicken takeout, whole30 chicken takeout recipe, whole30 chinese chicken takeout, whole30 chinese chicken takeout recipe, whole30 sticky chicken recipe, whole30 sweet and sour chicken
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Purple Sweet Potato Sauce (Paleo, AIP, Whole30, Vegan)
I wanted to make pizza for dinner one night, but I knew I wanted the sauce to be more filling than your average pizza sauce. I grabbed a purple sweet potato and threw together this vibrant, delicious sauce that I … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, vegan, Whole30
Tagged aip pizza sauce recipe, Autoimmune Protocol, autoimmune protocol recipe, dairy free, dairy free recipe, gluten free, gluten free pizza sauce, gluten free recipe, gluten free sauce, nightshade free, nightshade free pizza sauce, nightshade free recipe, nightshade free recipes, nightshade free sauce, purple pizza sauce, purple sauce, purple sauce recipe, purple sweet potato, purple sweet potato recipe, purple sweet potato sauce, recipe, soy free, soy free recipe, sweet potato, sweet potato recipe, sweet potato sauce, tomato free, tomato free pizza sauce, tomato free recipe, vegan, vegan pizza sauce, vegan pizza sauce recipe, vegan recipe, vegan sweet potato sauce, Whole30, whole30 recipe, whole30 recipes
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Candy Fruit Salad (AIP, Paleo)
Last month, I did the most fun giveaway I’ve ever done. I hosted a giveaway for the personal chef experience for a winner and guest of their choice here in the Oklahoma City Metro! It was for me to create … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Uncategorized
Tagged aip fruit salad, aip fruit salad recipe, autoimmune protocol fruit salad, autoimmune protocol recipe, candy fruit salad, candy fruit salad recipe, fruit salad, fruit salad recipe, gluten free, gluten free recipe, homemade whipped cream, homemade whipped cream recipe, paleo diet fruit salad, paleo diet recipe, paleo fruit salad, paleo fruit salad recipe, recipe, refined sugar free recipe, refined sugar free whipped cream, summer dessert recipe, summer fruit salad, summer recipe, whipped cream recipe
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Crispy Pan-fried Brussels Sprouts (AIP, Paleo, Whole30, Vegan)
You know how brussels sprouts at restaurants always seem to taste better than the ones we make at home? It’s because they’re able to get them perfectly crispy and crunchy…that texture of our dreams. But how to achieve that at … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, vegan, Whole30
Tagged AIP, aip brussels sprouts, aip vegetable side, autoimmune protocol recipe, brussels sprouts, brussels sprouts recipe, brussels sprouts side, crispy brussels, crispy brussels sprouts, dinner side recipe, easy brussels sprouts, easy recipe, gluten free, how to get crispy brussels sprouts, paleo, paleo brussels sprouts, paleo diet, paleo recipe, recipe, vegan, vegetable side recipe, whole30 brussels sprouts, whole30 recipe, whole30 side dish, whole30 vegetable dish
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Easy Baked Sweet Potato Fries (AIP, Paleo, Whole30)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip recipes, Autoimmune Protocol, autoimmune protocol recipe, baked fries, baked sweet potato, baked sweet potato fries, easy, easy baked sweet potato fries, easy paleo recipe, easy sweet potato fries, easy vegetable recipe, easy whole30 recipe, gluten free recipe, gluten free recipes, grain free, grain free recipe, healthy recipe, healthy recipes, nightshade free, nightshade free baked fries, nightshade free recipe, nut free, nut free recipe, paleo, paleo diet, paleo recipe, paleo recipes, sweet potato, sweet potato fries, vegan recipe, vegan recipes, vegan sweet potato fries, vegetable recipe, Whole30, whole30 recipe, whole30 recipes
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Gemstone Breakfast Patties (Paleo, AIP)
Looking for a convenient breakfast item that has both protein and veggies? One that you can batch cook, heat up, then take with you when you’re on the run? Look no further. These breakfast patties are filling and delicious. Not … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Uncategorized
Tagged AIP, aip breakfast, aip breakfast patties, aip breakfast patties recipe, aip breakfast recipe, aip breakfast sausage, aip breakfast sausage recipe, aip recipes, Autoimmune Protocol, autoimmune protocol recipe, autoimmune protocol recipes, breakfast, breakfast recipe, dairy free, dairy free recipe, gluten free, gluten free recipe, gluten free recipes, grain free, grain free recipes, healthy, healthy breakfast, healthy breakfast recipe, nightshade free, nightshade free breakfast sausage, nightshade free breakfast sausage recipe, nightshade free recipes, nut free, nut free recipes, paleo, paleo breakfast patties, paleo breakfast patties recipe, paleo breakfast recipe, paleo breakfast recipes, paleo recipe, paleo recipes, primal palate spices, soy free, soy free recipes
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Strawberry Mojito Kombucha (Paleo, AIP)
Kombucha has been on my bucket list to attempt for years, but I was always too intimidated by the process to actually go for it. Finally, I was pushed headfirst into the process and had to stop avoiding it when … Continue reading
Posted in AIP, Autoimmune Protocol, DIY, Food, Healthy, Hidradenitis Suppurativa, Paleo, Recipes, Uncategorized, Whole30
Tagged AIP, aip recipe, aip recipes, autoimmune diet, Autoimmune Protocol, autoimmune protocol recipe, autoimmune protocol recipes, chronic illness diet, diy kombucha, gut health, gut health recipes, home brewed kombucha, homemade kombucha, homemade kombucha recipe, homemade kombucha recipes, how to flavor kombucha, how to make your own kombucha flavor, kombucha, kombucha flavoring, kombucha flavors, kombucha recipe, kombucha recipes, paleo, paleo diet, paleo diet recipes, paleo kombucha recipe, paleo recipe, paleo recipes, plant based food, probiotic drink, probiotic recipe, probiotics, strawberry kombucha, strawberry mint lime kombucha, strawberry mojito kombucha, strawberry mojito kombucha recipe
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Ratatouille (Paleo, AIP, Whole30)
For reasons I don’t fully understand, I’ve had ratatouille in the back of my mind to AIP-ify for quite some time. I know. I didn’t even have a go-to AIP “no-mato” sauce (tomato-free marinara), but I was determined to take … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip diet, aip paleo, aip ratatouille, aip ratatouille recipe, aip recipe, aip recipes, aip tomato sauce, autoimmune diet, Autoimmune Protocol, autoimmune protocol recipe, autoimmune protocol recipes, dairy free, dairy free recipe, dairy free recipes, gluten free, gluten free recipe, gluten free recipes, healthy ratatouille, healthy ratatouille recipe, how to cook vegetables, nightshade free marinara, nightshade free ratatouille, nightshade free recipes, nightshade free tomato sauce, nomato sauce, nut free, nut free recipe, paleo ratatouille, paleo ratatouille recipe, paleo recipe, paleo recipes, paleo vegan, paleo vegan recipe, paleo vegetarian recipe, ratatouille recipe, soy free, soy free recipes, tomato free marinara, vegan, vegan recipe, vegan recipes, vegetables, vegetarian, Whole30, whole30 ratatouille, whole30 ratatouille recipe, whole30 recipe, whole30 recipes
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Sweet Potato Bites with Guacamole Cream (Paleo, AIP, Whole30)
It’s no secret that I love the combination of sweet potatoes and guacamole. It’s basically my AIP-compliant peanut butter and jelly. Baked sweet potatoes with lazy guac. Sweet potato toast (sweet potatoast) with sliced or smashed avocado. Sweet potato fries … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip appetizer, aip recipe, aip recipes, aip snacks, Autoimmune Protocol, autoimmune protocol recipe, autoimmune protocol recipes, avocado, avocado recipe, avocado recipes, cilantro, dairy free, gluten free, gluten free recipe, grain free, grain free recipe, guacamole, guacamole recipe, guacamole recipes, healing food, meatless paleo, meatless recipe, nut free, nutrient dense, nutrient dense food, nutrient dense recipes, nutrient density, paleo, paleo appetizer, paleo appetizers, paleo diet, paleo diet recipes, paleo entertaining recipe, paleo recipe, paleo recipes, paleo snack, paleo snacks, paleo vegan recipe, paleo vegetarian recipe, plant based food, recipe, red onion, roasted sweet potato, soy free, sweet potato, sweet potato recipe, sweet potato recipes, vegan, vegan recipe, vegetarian, vegetarian recipe, Whole30, whole30 recipe, whole30 recipes
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AIPooja: Seeking Wellness through Disease 