Tag Archives: paleo diet

Sweet Potato Bites with Guacamole Cream (Paleo, AIP, Whole30)

It’s no secret that I love the combination of sweet potatoes and guacamole. It’s basically my AIP-compliant peanut butter and jelly. Baked sweet potatoes with lazy guac. Sweet potato toast (sweet potatoast) with sliced or smashed avocado. Sweet potato fries … Continue reading

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Roasted Beets with Mint (Paleo, AIP, Whole30)

Roasted Beets with Mint Ingredients: Beets (any variety; I used golden beets) Olive oil Sea salt Chopped fresh mint Directions: Preheat oven to 425°F. Trim stems from beets and scrub clean, then blot dry. Tip: Save the beet greens and … Continue reading

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Broccoli Cheese Soup (Paleo, AIP)

Part of being on the autoimmune protocol involves assessing whether you are reacting to any foods on the protocol itself. Because your diet is already quite limited, it’s often not too difficult to realize what may be causing problems for … Continue reading

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Budget-Friendly Crock-Pot Chicken (Paleo, AIP, Whole30)

I’ve had many conversations with friends about how difficult it can be to eat well on a budget. It certainly can be, but it doesn’t always have to be. I love creating meals that are budget-friendly, healthy, and total flavor … Continue reading

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Easy Chicken and Vegetable Skewers

Hope you had a splendid Fourth of July! Mine was fantastic. My brother is in town for the long weekend and we are all ecstatic to spend some quality family time together for the first time since the winter holidays! … Continue reading

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Chocolate Coconut Cashew Butter (Paleo-friendly!)

When I first tried out the Paleo Diet, I was desperate to find ways to satisfy my sweet tooth. I could give up bread and starches, but I wasn’t about to give up chocolate. Another difficult thing for me was … Continue reading

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The Paleo Diet and Hidradenitis Suppurativa: My Paleo Essentials

One of the major reasons I decided to give the Paleo diet another go was to share more about it on here, and I realize that I haven’t exactly upheld that promise. I am going to start a segment called … Continue reading

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