Welcome to AIPooja!
My name is Pooja, and I am trying to keep my head above water while balancing disease, wellness, and graduate school. Continually learning and growing, with no end in sight. I hope you find something you can relate to here!
Tag Archives: paleo diet
Crispy Pan-fried Brussels Sprouts (AIP, Paleo, Whole30, Vegan)
You know how brussels sprouts at restaurants always seem to taste better than the ones we make at home? It’s because they’re able to get them perfectly crispy and crunchy…that texture of our dreams. But how to achieve that at … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, vegan, Whole30
Tagged AIP, aip brussels sprouts, aip vegetable side, autoimmune protocol recipe, brussels sprouts, brussels sprouts recipe, brussels sprouts side, crispy brussels, crispy brussels sprouts, dinner side recipe, easy brussels sprouts, easy recipe, gluten free, how to get crispy brussels sprouts, paleo, paleo brussels sprouts, paleo diet, paleo recipe, recipe, vegan, vegetable side recipe, whole30 brussels sprouts, whole30 recipe, whole30 side dish, whole30 vegetable dish
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Cream of Mushroom Soup (AIP, Paleo, Whole30, Vegan)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip cream of mushroom soup, aip soup, antiinflammatory food, antiinflammatory recipes, Autoimmune Protocol, autoimmune protocol soup, cooking, cream of mushroom, cream of mushroom soup, cream of mushroom soup recipe, dairy free, dairy free cream of mushroom soup, easy healthy recipe, easy whole30 recipe, gluten free, grain free, healthy cooking, healthy cream of mushroom soup, healthy recipe, healthy recipes, magic mushroom powder, magic mushroom powder recipe, mushroom, mushroom soup, mushrooms, nut free, paleo, paleo cream of mushroom soup, paleo diet, paleo recipe, paleo recipes, paleo soup, paleo soup recipe, soup, soy free, vegan, vegan cream of mushroom soup, vegetarian, Whole30, whole30 cream of mushroom soup, whole30 recipe, whole30 recipes, whole30 soup recipe
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Easy Baked Sweet Potato Fries (AIP, Paleo, Whole30)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip recipes, Autoimmune Protocol, autoimmune protocol recipe, baked fries, baked sweet potato, baked sweet potato fries, easy, easy baked sweet potato fries, easy paleo recipe, easy sweet potato fries, easy vegetable recipe, easy whole30 recipe, gluten free recipe, gluten free recipes, grain free, grain free recipe, healthy recipe, healthy recipes, nightshade free, nightshade free baked fries, nightshade free recipe, nut free, nut free recipe, paleo, paleo diet, paleo recipe, paleo recipes, sweet potato, sweet potato fries, vegan recipe, vegan recipes, vegan sweet potato fries, vegetable recipe, Whole30, whole30 recipe, whole30 recipes
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Spaghetti Squash Patties (Paleo, Whole30)
Here’s the thing…I love the idea of spaghetti squash more than I enjoy the vegetable itself. I like it for the first few bites, then the texture largely becomes unappealing. Yet I buy the vegetable again and again, hoping to … Continue reading
Posted in Food, gluten free, Healthy, Paleo, Recipes, Uncategorized, Whole30
Tagged dairy dree, dairy free recipe, delicious, easy cooking, easy paleo recipe, easy recipes, easy weeknight meals, easy whole30 recipe, food, gluten free, gluten free recipe, grain free patties, grain free patty recipe, grain free recipe, healthy recipes, nightshade free, nightshade free recipe, nightshade free recipes, nut free, nut free recipe, nut free recipes, organic, organic spices, paleo, paleo diet, paleo recipe, paleo recipes, paleo spaghetti squash, paleo spaghetti squash recipe, primal palate, primal palate spices, recipe, recipes, spaghetti squash, spaghetti squash patties, squash, vegetable patties, veggie patties, Whole30, whole30 recipes, whole30 sides, whole30 spaghetti squash, whole30 spaghetti squash recipe, whole30recipe
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Scalloped Sweet Potatoes with Garlic, Sage, and Toasted Pecans (Paleo, Whole30)
Hi friends, and welcome back! I took a brief hiatus from the blog because I started a new job that has taken some adjustment. I’m back though and so excited to share some great recipes with you. This new holiday … Continue reading
Posted in Food, Healthy, Holiday, Paleo, Recipes, Uncategorized, Whole30
Tagged christmas, dairy free, dairy free recipe, dairy free thanksgiving, garlic, gluten free, gluten free christmas, gluten free christmas recipe, gluten free holiday, gluten free recipes, gluten free thanksgiving, gluten free thanksgiving recipe, healthy holiday recipe, healthy thanksgiving, healthy thanksgiving recipe, holiday recipe, nightshade free, paleo, paleo christmas, paleo christmas recipe, paleo diet, paleo diet recipes, paleo food, paleo holiday, paleo holiday food, paleo holiday recipe, paleo recipe, paleo recipes, paleo thanksgiving, paleo thanksgiving recipes, paleo thanksgiving sweet potatoes, pecans, sage, scalloped sweet potatoes, sweet potato, sweet potatoes, thanksgiving, thanksgiving recipe, thanksgiving recipes, thanksgiving sweet potatoes, vegan, vegan holiday, vegan recipes, vegan thanksgiving recipe, Whole30, whole30 food, whole30 holiday, whole30 holiday recipe, whole30 recipe, whole30 recipes, whole30 thanksgiving, whole30 thanksgiving recipe
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Instant Pot Sweet Potatoes (Paleo, AIP, Whole30)
It almost feels silly to blog this “recipe,” but as someone who spent way too much time googling “Sweet Potatoes Instant Pot” and trying to make my way around the differing times and instructions that existed, I figured it would … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip instant pot recipe, aip recipes, Autoimmune Protocol, autoimmune protocol recipes, baked sweet potato, dairy free, fast sweet potatoes, gluten free, gluten free instant pot recipe, gluten free recipes, grain free, healthy instant pot, healthy instant pot recipe, instant pot, instant pot baked potato, instant pot recipe, instant pot recipes, instant pot sweet potato, instant pot sweet potatoes, nut free, paleo, paleo diet, paleo instant pot recipe, paleo recipe, paleo recipes, quick sweet potatoes, soy free, sweet potato, sweet potato in the instant pot, sweet potatoes, sweet potatoes in the instant pot, Whole30, whole30 instant pot recipe, whole30 recipe, whole30 recipes
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One-Pot Salmon Curry (Paleo, AIP, Whole30)
One evening, my mom and I had defrosted some salmon to eat for dinner. I didn’t really feel like searing it or baking it, so I randomly sautéed some veggies, cut up the salmon, threw it in with the veggies, … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip curry, aip curry recipe, aip fish curry, autoimmune diet, autoimmune disease, Autoimmune Protocol, dairy free, fish curry, fish curry recipe, fish curry recipes, gluten free, gluten free recipes, grain free, nightshade free, nightshade free curry, nightshade free curry recipe, nightshade free fish curry, nightshade free recipes, nightshade free salmon curry, nut free, paleo, paleo curry, paleo curry recipe, paleo diet, paleo fish curry, paleo fish curry recipe, paleo recipe, paleo recipes, recipe, recipes, salmon curry, salmon curry recipe, salmon curry recipes, soy free
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Strawberry Mojito Kombucha (Paleo, AIP)
Kombucha has been on my bucket list to attempt for years, but I was always too intimidated by the process to actually go for it. Finally, I was pushed headfirst into the process and had to stop avoiding it when … Continue reading
Posted in AIP, Autoimmune Protocol, DIY, Food, Healthy, Hidradenitis Suppurativa, Paleo, Recipes, Uncategorized, Whole30
Tagged AIP, aip recipe, aip recipes, autoimmune diet, Autoimmune Protocol, autoimmune protocol recipe, autoimmune protocol recipes, chronic illness diet, diy kombucha, gut health, gut health recipes, home brewed kombucha, homemade kombucha, homemade kombucha recipe, homemade kombucha recipes, how to flavor kombucha, how to make your own kombucha flavor, kombucha, kombucha flavoring, kombucha flavors, kombucha recipe, kombucha recipes, paleo, paleo diet, paleo diet recipes, paleo kombucha recipe, paleo recipe, paleo recipes, plant based food, probiotic drink, probiotic recipe, probiotics, strawberry kombucha, strawberry mint lime kombucha, strawberry mojito kombucha, strawberry mojito kombucha recipe
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Sweet Potato Bites with Guacamole Cream (Paleo, AIP, Whole30)
It’s no secret that I love the combination of sweet potatoes and guacamole. It’s basically my AIP-compliant peanut butter and jelly. Baked sweet potatoes with lazy guac. Sweet potato toast (sweet potatoast) with sliced or smashed avocado. Sweet potato fries … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip appetizer, aip recipe, aip recipes, aip snacks, Autoimmune Protocol, autoimmune protocol recipe, autoimmune protocol recipes, avocado, avocado recipe, avocado recipes, cilantro, dairy free, gluten free, gluten free recipe, grain free, grain free recipe, guacamole, guacamole recipe, guacamole recipes, healing food, meatless paleo, meatless recipe, nut free, nutrient dense, nutrient dense food, nutrient dense recipes, nutrient density, paleo, paleo appetizer, paleo appetizers, paleo diet, paleo diet recipes, paleo entertaining recipe, paleo recipe, paleo recipes, paleo snack, paleo snacks, paleo vegan recipe, paleo vegetarian recipe, plant based food, recipe, red onion, roasted sweet potato, soy free, sweet potato, sweet potato recipe, sweet potato recipes, vegan, vegan recipe, vegetarian, vegetarian recipe, Whole30, whole30 recipe, whole30 recipes
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Roasted Beets with Mint (Paleo, AIP, Whole30)
Posted in AIP, Autoimmune Protocol, Food, Healthy, Hidradenitis Suppurativa, Paleo, Recipes, Whole30
Tagged AIP, aip recipes, autoimmune diet, autoimmune disease, Autoimmune Protocol, autoimmune protocol recipes, beets, beets with mint, dairy free, eating to heal, gluten free, gluten free recipes, golden beets, grain free, grain free recipes, healing foods, how to cook beets, how to cook vegetables, mint, nightshade free, nightshade free recipes, nut free, nutrient dense food, nutrient density, paleo, paleo diet, paleo food, paleo recipe, paleo recipes, plant based food, roasted beets, roasted beets with mint, roasted golden beets, roasted vegetables, soy free, vegan, vegetable, vegetables, Whole30, whole30 recipe, whole30 recipes
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AIPooja: Seeking Wellness through Disease 