Tag Archives: gluten free

Purple Sweet Potato Sauce (Paleo, AIP, Whole30, Vegan)

I wanted to make pizza for dinner one night, but I knew I wanted the sauce to be more filling than your average pizza sauce. I grabbed a purple sweet potato and threw together this vibrant, delicious sauce that I … Continue reading

Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, vegan, Whole30 | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Candy Fruit Salad (AIP, Paleo)

Last month, I did the most fun giveaway I’ve ever done. I hosted a giveaway for the personal chef experience for a winner and guest of their choice here in the Oklahoma City Metro! It was for me to create … Continue reading

Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Ranch Meatballs (AIP, Paleo, Whole30)

Meatballs that taste like ranch. But made with real ingredients. Need I say more?

Posted in AIP, Food, gluten free, Healthy, Paleo, Recipes, Whole30 | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Kid-Friendly Oven-Baked Black Bean Quesadillas

This is the next in my series of kid-friendly recipes! As I had mentioned before, for my job I was creating easy recipes that kids would enjoy that featured sliiiightly better-for-you ingredients where I could squeeze them in. I love … Continue reading

Posted in Food, gluten free, Healthy, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Grain-free “Oatmeal” (AIP, Paleo, Vegan)

Sometimes, when it’s freezing and pouring outside, and you have a cold, you just want a comforting bowl of oats. You want that warm, creamy, cinnamon-y bowl that soothes your soul and fills you up. But what to do when … Continue reading

Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, vegan | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Kid-Friendly Veggie Pasta Salad

For my new job, I am building a lunch program for a progressive private school, with classes ranging from kindergarten to 8th grade. I’m trying to create a lunch menu filled with familiar items and foods the students will love, … Continue reading

Posted in Food, gluten free, Healthy, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Crispy Pan-fried Brussels Sprouts (AIP, Paleo, Whole30, Vegan)

You know how brussels sprouts at restaurants always seem to taste better than the ones we make at home? It’s because they’re able to get them perfectly crispy and crunchy…that texture of our dreams. But how to achieve that at … Continue reading

Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, vegan, Whole30 | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment