Welcome to AIPooja!
My name is Pooja, and I am trying to keep my head above water while balancing disease, wellness, and graduate school. Continually learning and growing, with no end in sight. I hope you find something you can relate to here!
Tag Archives: nightshade free
Nightshade-Free Egg Bhurji with Crispy Sweet Potato Cakes (Paleo, Whole30)
When I had to give up nightshades almost 8 years ago, I was so devastated because I felt like I couldn’t eat any of the foods I grew up eating. In came my sweet mom, who has helped me think … Continue reading
Posted in Food, gluten free, Healthy, Paleo, Recipes, Uncategorized, Whole30
Tagged egg bhurji, eggs, gluten free, gluten free breakfast, gluten free indian food, gluten free recipe, grain free, nightshade free, nightshade free bhurji, nightshade free egg bhurji, nightshade free indian food, nightshade free indian recipe, nightshade free indian recipes, nightshade free paleo, nightshade free recipe, nightshade free recipes, nightshade free whole30, nightshadefree, paleo breakfast, paleo breakfast recipe, paleo breakfast recipes, sweet potato cakes, Whole30, whole30 breakfast, whole30 breakfast ideas, whole30 recipe, whole30 recipes
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Mustard Pretzel Brussels Sprouts (Paleo, Whole30, Vegan)
I can confidently say that these are probably some of the best brussels you will ever have (if you love mustard). And that most of you likely have never cooked brussels using this method. I actually learned this method from … Continue reading
Posted in Food, gluten free, Healthy, Paleo, Recipes, vegan, Whole30
Tagged brussels, brussels recipe, brussels sprouts, brussels sprouts recipe, brussels sprouts side, dairy free, dairy free recipe, easy brussels sprouts, easy brussels sprouts recipe, easy vegetable recipe, egg free, egg free recipe, gluten free, gluten free brussels sprouts, gluten free recipe, nightshade free, nightshade free brussels sprouts, nightshade free recipe, paleo brussels sprouts, paleo brussels sprouts recipe, paleo veggie side, soy free, soy free recipe, vegan brussels sprouts, vegan brussels sprouts recipe, vegan veggie sides, whole30 brussels sprouts, whole30 brussels sprouts recipe, whole30 veggie side
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Chimichurri Chicken Nuggets (AIP, Paleo, Whole30)
You’ll notice that this recipe doesn’t have quantities included for several ingredients. That’s because I want you to eyeball it! Use the amount you think you need–put your own spin on it. It’s always better to start small and add … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged aip chicken nugget, aip chicken nugget recipe, aip chicken nuggets, aip chicken nuggets recipe, anti inflammatory chicken nuggets, anti inflammatory chicken nuggets recipe, autoimmune protocol chicken nuggets, autoimmune protocol chicken nuggets recipe, chicken nugget recipe, chicken nuggets, chicken nuggets recipe, chimichirri recipe, chimichurri, chimichurri chicken, dairy free, gluten free chicken nugget, gluten free chicken nuggets, gluten free chicken nuggets recipe, grain free chicken nuggets, green chicken, green chicken recipe, healthy chicken nugget recipe, healthy chicken nuggets, healthy chicken nuggets recipe, nightshade free, paleo chicken nugget, paleo chicken nugget recipe, paleo chicken nuggets, paleo chicken nuggets recipe, whole30 chicken nugget, whole30 chicken nugget recipe, whole30 chicken nuggets, whole30 chicken nuggets recipe
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Purple Sweet Potato Sauce (Paleo, AIP, Whole30, Vegan)
I wanted to make pizza for dinner one night, but I knew I wanted the sauce to be more filling than your average pizza sauce. I grabbed a purple sweet potato and threw together this vibrant, delicious sauce that I … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, vegan, Whole30
Tagged aip pizza sauce recipe, Autoimmune Protocol, autoimmune protocol recipe, dairy free, dairy free recipe, gluten free, gluten free pizza sauce, gluten free recipe, gluten free sauce, nightshade free, nightshade free pizza sauce, nightshade free recipe, nightshade free recipes, nightshade free sauce, purple pizza sauce, purple sauce, purple sauce recipe, purple sweet potato, purple sweet potato recipe, purple sweet potato sauce, recipe, soy free, soy free recipe, sweet potato, sweet potato recipe, sweet potato sauce, tomato free, tomato free pizza sauce, tomato free recipe, vegan, vegan pizza sauce, vegan pizza sauce recipe, vegan recipe, vegan sweet potato sauce, Whole30, whole30 recipe, whole30 recipes
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Easy Baked Sweet Potato Fries (AIP, Paleo, Whole30)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip recipes, Autoimmune Protocol, autoimmune protocol recipe, baked fries, baked sweet potato, baked sweet potato fries, easy, easy baked sweet potato fries, easy paleo recipe, easy sweet potato fries, easy vegetable recipe, easy whole30 recipe, gluten free recipe, gluten free recipes, grain free, grain free recipe, healthy recipe, healthy recipes, nightshade free, nightshade free baked fries, nightshade free recipe, nut free, nut free recipe, paleo, paleo diet, paleo recipe, paleo recipes, sweet potato, sweet potato fries, vegan recipe, vegan recipes, vegan sweet potato fries, vegetable recipe, Whole30, whole30 recipe, whole30 recipes
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Spaghetti Squash Patties (Paleo, Whole30)
Here’s the thing…I love the idea of spaghetti squash more than I enjoy the vegetable itself. I like it for the first few bites, then the texture largely becomes unappealing. Yet I buy the vegetable again and again, hoping to … Continue reading
Posted in Food, gluten free, Healthy, Paleo, Recipes, Uncategorized, Whole30
Tagged dairy dree, dairy free recipe, delicious, easy cooking, easy paleo recipe, easy recipes, easy weeknight meals, easy whole30 recipe, food, gluten free, gluten free recipe, grain free patties, grain free patty recipe, grain free recipe, healthy recipes, nightshade free, nightshade free recipe, nightshade free recipes, nut free, nut free recipe, nut free recipes, organic, organic spices, paleo, paleo diet, paleo recipe, paleo recipes, paleo spaghetti squash, paleo spaghetti squash recipe, primal palate, primal palate spices, recipe, recipes, spaghetti squash, spaghetti squash patties, squash, vegetable patties, veggie patties, Whole30, whole30 recipes, whole30 sides, whole30 spaghetti squash, whole30 spaghetti squash recipe, whole30recipe
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Scalloped Sweet Potatoes with Garlic, Sage, and Toasted Pecans (Paleo, Whole30)
Hi friends, and welcome back! I took a brief hiatus from the blog because I started a new job that has taken some adjustment. I’m back though and so excited to share some great recipes with you. This new holiday … Continue reading
Posted in Food, Healthy, Holiday, Paleo, Recipes, Uncategorized, Whole30
Tagged christmas, dairy free, dairy free recipe, dairy free thanksgiving, garlic, gluten free, gluten free christmas, gluten free christmas recipe, gluten free holiday, gluten free recipes, gluten free thanksgiving, gluten free thanksgiving recipe, healthy holiday recipe, healthy thanksgiving, healthy thanksgiving recipe, holiday recipe, nightshade free, paleo, paleo christmas, paleo christmas recipe, paleo diet, paleo diet recipes, paleo food, paleo holiday, paleo holiday food, paleo holiday recipe, paleo recipe, paleo recipes, paleo thanksgiving, paleo thanksgiving recipes, paleo thanksgiving sweet potatoes, pecans, sage, scalloped sweet potatoes, sweet potato, sweet potatoes, thanksgiving, thanksgiving recipe, thanksgiving recipes, thanksgiving sweet potatoes, vegan, vegan holiday, vegan recipes, vegan thanksgiving recipe, Whole30, whole30 food, whole30 holiday, whole30 holiday recipe, whole30 recipe, whole30 recipes, whole30 thanksgiving, whole30 thanksgiving recipe
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Gemstone Breakfast Patties (Paleo, AIP)
Looking for a convenient breakfast item that has both protein and veggies? One that you can batch cook, heat up, then take with you when you’re on the run? Look no further. These breakfast patties are filling and delicious. Not … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Uncategorized
Tagged AIP, aip breakfast, aip breakfast patties, aip breakfast patties recipe, aip breakfast recipe, aip breakfast sausage, aip breakfast sausage recipe, aip recipes, Autoimmune Protocol, autoimmune protocol recipe, autoimmune protocol recipes, breakfast, breakfast recipe, dairy free, dairy free recipe, gluten free, gluten free recipe, gluten free recipes, grain free, grain free recipes, healthy, healthy breakfast, healthy breakfast recipe, nightshade free, nightshade free breakfast sausage, nightshade free breakfast sausage recipe, nightshade free recipes, nut free, nut free recipes, paleo, paleo breakfast patties, paleo breakfast patties recipe, paleo breakfast recipe, paleo breakfast recipes, paleo recipe, paleo recipes, primal palate spices, soy free, soy free recipes
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One-Pot Salmon Curry (Paleo, AIP, Whole30)
One evening, my mom and I had defrosted some salmon to eat for dinner. I didn’t really feel like searing it or baking it, so I randomly sautéed some veggies, cut up the salmon, threw it in with the veggies, … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip curry, aip curry recipe, aip fish curry, autoimmune diet, autoimmune disease, Autoimmune Protocol, dairy free, fish curry, fish curry recipe, fish curry recipes, gluten free, gluten free recipes, grain free, nightshade free, nightshade free curry, nightshade free curry recipe, nightshade free fish curry, nightshade free recipes, nightshade free salmon curry, nut free, paleo, paleo curry, paleo curry recipe, paleo diet, paleo fish curry, paleo fish curry recipe, paleo recipe, paleo recipes, recipe, recipes, salmon curry, salmon curry recipe, salmon curry recipes, soy free
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Herbed Chicken Burgers (Paleo, AIP, Whole30)
I first made these burgers 2 years ago when I was visiting my best friend Heather in Washington D.C. We knew we wanted to grill but weren’t sure just what, so we walked around the grocery store until inspiration struck … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Uncategorized, Whole30
Tagged AIP, aip paleo, aip recipe, aip recipes, autoimmune diet, Autoimmune Protocol, autoimmune protocol recipes, burger recipe, chicken burger, chicken burger recipe, dairy free, dairy free recipes, delicious, easy weeknight meals, food, gluten free, gluten free recipes, grain free, grain free recipes, grill recipe, grilled burger, grilled food, ground chicken, healthy burger recipe, healthy food, healthy recipes, herbed chicken burger recipe, nightshade free, nightshade free recipes, nut free, paleo, paleo recipe, paleo recipes, recipes, summer recipe, summer recipes, Whole30, whole30 recipe, whole30 recipes
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AIPooja: Seeking Wellness through Disease 