Tag Archives: recipe

Plum Sticky Takeout Chicken (AIP, Paleo, Whole30)

When I had surgery last time, I cooked big batches of several proteins and froze them in individual portions. It was a way for me to regain some sense of control in a situation in which I felt so helpless. … Continue reading

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Purple Sweet Potato Sauce (Paleo, AIP, Whole30, Vegan)

I wanted to make pizza for dinner one night, but I knew I wanted the sauce to be more filling than your average pizza sauce. I grabbed a purple sweet potato and threw together this vibrant, delicious sauce that I … Continue reading

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Healing Watermelon Mint Juice (Paleo, AIP)

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Candy Fruit Salad (AIP, Paleo)

Last month, I did the most fun giveaway I’ve ever done. I hosted a giveaway for the personal chef experience for a winner and guest of their choice here in the Oklahoma City Metro! It was for me to create … Continue reading

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Ranch Meatballs (AIP, Paleo, Whole30)

Meatballs that taste like ranch. But made with real ingredients. Need I say more?

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Kid-Friendly Oven-Baked Black Bean Quesadillas

This is the next in my series of kid-friendly recipes! As I had mentioned before, for my job I was creating easy recipes that kids would enjoy that featured sliiiightly better-for-you ingredients where I could squeeze them in. I love … Continue reading

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Instant Pot Savory Butternut Squash Soup (AIP, Paleo, Whole30, Vegan)

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