AIPooja: Seeking Wellness through Disease
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Recipes

Here are links to all of my AIP-compliant recipes:

  • Chicken Green Bean Casserole
  • Baked Sweet Potatoes with Slow Cooker Carnitas and Lazy Guacamole
  • Chimichurri
  • Budget-Friendly Crock-Pot Chicken
  • Broccoli Cheese Soup
  • Lemon-Garlic Cauliflower Rice
  • Roasted Beets with Mint
  • Sweet Potato Bites with Guacamole Cream
  • Herbed Chicken Burgers
  • Ratatouille
  • Strawberry Mojito Kombucha
  • One-Pot Salmon Curry
  • Instant Pot Sweet Potatoes
  • Gemstone Breakfast Patties

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  • Welcome to AIPooja!

    My name is Pooja, and I am trying to keep my head above water while balancing disease, wellness, and graduate school. Continually learning and growing, with no end in sight. I hope you find something you can relate to here!

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  • Recent Posts

    • Spaghetti Squash Patties (Paleo, Whole30)
    • Coconut Fizz Mocktail (AIP, Paleo, Whole30)
    • Sweet Potato Oat Breakfast Bars (Gluten-free, Vegan)
    • Thai Meatballs from Keto Quick Start
    • Scalloped Sweet Potatoes with Garlic, Sage, and Toasted Pecans (Paleo, Whole30)
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    New blog post: Spaghetti Squash Patties. . Gluten free, Paleo, and Whole30-compliant! . And of course they feature my favorite brand of organic seasonings, @primalpalate. The recipe calls for their Adobo Seasoning, which really brings the flavor to the next level. If you don’t have the beloved Adobo, use your favorite spice blend to season them however you please. . These are incredibly simple and come together quickly after the initial spaghetti squash roast. Have some leftover strands in your fridge? You’re even closer to these patties! . Grab the link in my profile for this delicious, no-fuss recipe. Enjoy! . #paleo #paleodiet #paleorecipes #healthyfood #spaghettisquash #squash #seasonalfood #antiinflammatory #grainfree #nutfree #glutenfree #dairyfree #soyfree #vegetarian #nightshadefree #plantbased #jerf #eattoheal #eattherainbow #whole30 #whole30recipes #hidradenitissuppurativa #autoimmunewarrior #hidradenitissuppurativaawareness #eatrealfood #primalpalatespices #spicesquad #whole30compliant #buzzfeedfood @thefeedfeed #thefeedfeed
    More often than not, this is what healthy eating looks like for me. Throw some veggies onto a pan to roast or into a skillet to sauté, add some fat and some seasonings, and cross your fingers that it tastes good (it usually does). . Here, I simply threw some chopped baby carrots, red onion, and frozen rainbow cauli from @traderjoes into a bowl and tossed with avocado oil, ginger, turmeric, coriander, cumin, salt, and black pepper. I spread it onto a pan and roasted at 400F for 45 minutes, tossing once around the halfway point. . I usually pair this with some kind of protein, but I was feeling rice on this particular day so I went with it. . I know that many people need to meal plan in order to eat well, but for me it’s a matter of stocking my fridge and freezer well and just throwing together whatever sounds good at the time. I’ve tried meal prep and it didn’t work for me. If it works for you, great! If it doesn’t, you can still eat well with little prep time. It’s just a matter of learning the lifestyle that suits you best. . What works best for you? Are you a planner, or do you prefer to cook as you go? . #paleo #antiinflammatory #paleodiet #autoimmunedisease #whole30 #whole30recipes #paleorecipes #grainfree #nutfree #glutenfree #dairyfree #nightshadefree #vegetarian #vegan #plantbased #jerf #autoimmunepaleo #hidradenitissuppurativa #hidradenitissuppurativaawareness #autoimmunewarrior #chronicillness #plantbaseddiet #eattoheal #healthyfood #eattherainbow @traderjoeslist #eatyourveggies #colorfulfood
    Still trying to think of delicious bites to add to your menu for Sunday? My curry-spiced meatballs are packed with a ton of flavor in a single bite! . Perfect for mindless snacking while you watch (or don’t watch, no judgment here) the big game. Full of warm ingredients guaranteed to make you feel warm fuzzies even if your team doesn’t win. Just kidding...they’re not miracle meatballs. 😬 . Did I mention that they’re Paleo, AIP-, and Whole30-compliant? . Grab the link in my profile for this simple recipe with a complex flavor profile! . #aip #autoimmuneprotocol #paleo #paleodiet #autoimmunepaleo #jerf #autoimmunediet #superbowl #superbowlfood #whole30 #whole30recipes #grainfree #nutfree #glutenfree #dairyfree #nightshadefree #curry #healthyrecipes #autoimmunedisease #autoimmunewarrior #hidradenitissuppurativa #hidradenitissuppurativaawareness #feedfeed @thefeedfeed #buzzfeedfood #recipes #antiinflammatory #soyfree #healthyfood #eggfree #keto
    This Coconut Fizz Mocktail is now on the blog!! . This mocktail is Paleo, AIP-compliant, and Whole30-friendly. And it’s incredibly refreshing, yet creamy! . Made with just three ingredients (including a squeeze of lime), this mocktail comes together in no time. If you’re feeling a fourth ingredient, I think it would be excellent with vodka or gin. . I know I’ll be making some of these to enjoy while [not] watching the Super Bowl, and bonus because I won’t be hungover on Monday 😉 . However you enjoy this mocktail, I know you’ll love it just as much as I do! Follow the link in my profile to access this simply delicious recipe. . #aip #autoimmuneprotocol #antiinflammatorydiet #paleo #paleodiet #autoimmunepaleo #thefeedfeed #antiinflammatory #mocktail #whole30 #whole30recipes #vegan #mocktails #cocktails #tropical #whole30recipe #drinks #foodblogger #drinkrecipe #coconut @lacroixwater #dairyfree #glutenfree #hidradenitissuppurativa #hidradenitissuppurativaawareness #thefeedfeed #plantbased #autoimmunedisease #autoimmunewarrior #chronicillness #buzzfeedfood
    Building your Super Bowl Menu? These Sweet Potato Bites with Guacamole Cream are the perfect finger food! . You can make the sweet potatoes in advance, then simply warm in the oven and top with the guacamole cream. No fuss required! . This is one of my favorite apps to feed a crowd because it comes together easily and everyone loves it! It’s even kid-approved. Feel free to drizzle with some hot sauce for the spice-loving folk 😉 . Grab the recipe through the link in my profile. . #aip #autoimmuneprotocol #paleo #autoimmunepaleo #paleodiet #allergenfree #grainfree #whole30 #whole30recipes #nutfree #dairyfree #glutenfree #vegan #plantbased #antiinflammatory #nightshadefree #superbowl #superbowlsnacks #antiinflammatorydiet #autoimmunedisease #appetizers #autoimmunewarrior #jerf #plantbaseddiet #hidradenitissuppurativa #hidradenitissuppurativaawareness #veganfood #veganrecipes #thefeedfeed @thefeedfeed #buzzfeedfood
    Sharing a little bit on my stories about @dianesanfilippo’s newest book that released earlier this month, Keto Quick Start! . Also making this amazing Kale, Bacon, & Goat Cheese Frittata (recipe on p. 176 of the book) in my stories, so join me! Spoiler alert: it turned out really well. 😋 . I feel like every time I open this book, I learn something new. It is an information powerhouse, and my copy is already filled with highlighted passages. . If you’re considering #keto or even curious, you should check out this book. You can buy it through the link in my profile! . And don’t worry, if you’re seeing this post on another day, I’ll save the stories to my highlights so you can take a peek any time! . #ketodiet #ketoquickstart #kqslaunchteam #ketobreakfast #cookbook #ketocookbook #ketorecipes #ketorecipe #glutenfree #glutenfreeketo #antiinflammatory #antiinflammatorydiet #autoimmunedisease #chronicillness #ketogenicdiet #ketogenic #grainfree #nutfree #nightshadefree #autoimmunewarrior #hidradenitissuppurativa #hidradenitissuppurativaawareness #frittata #eggs #glutenfreebreakfast
AIPooja: Seeking Wellness through Disease
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