Welcome to AIPooja!
My name is Pooja, and I am trying to keep my head above water while balancing disease, wellness, and graduate school. Continually learning and growing, with no end in sight. I hope you find something you can relate to here!
Tag Archives: healthy
Gemstone Breakfast Patties (Paleo, AIP)
Looking for a convenient breakfast item that has both protein and veggies? One that you can batch cook, heat up, then take with you when you’re on the run? Look no further. These breakfast patties are filling and delicious. Not … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Uncategorized
Tagged AIP, aip breakfast, aip breakfast patties, aip breakfast patties recipe, aip breakfast recipe, aip breakfast sausage, aip breakfast sausage recipe, aip recipes, Autoimmune Protocol, autoimmune protocol recipe, autoimmune protocol recipes, breakfast, breakfast recipe, dairy free, dairy free recipe, gluten free, gluten free recipe, gluten free recipes, grain free, grain free recipes, healthy, healthy breakfast, healthy breakfast recipe, nightshade free, nightshade free breakfast sausage, nightshade free breakfast sausage recipe, nightshade free recipes, nut free, nut free recipes, paleo, paleo breakfast patties, paleo breakfast patties recipe, paleo breakfast recipe, paleo breakfast recipes, paleo recipe, paleo recipes, primal palate spices, soy free, soy free recipes
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Chicken Fried Cauliflower “Rice”
Remember when I posted at the beginning of the semester, terrified about whether I would be able to finish off the semester and actually graduate? Well graduation is 5 weeks away. Can you believe that? FIVE WEEKS. This semester has … Continue reading
Posted in Food, Healthy, Paleo, Recipes, Uncategorized
Tagged cauliflower, cauliflower fried rice, cauliflower rice, chicken, chicken fried rice, dinner, easy, fried rice, garlic, ginger, grain free rice, health, healthy, healthy dinner, nightshade free, recipe, recipes, soy sauce, statistics, vegetables
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10 Questions to Never Ask a Marathon Runner
Happy Marathon Monday!! My friend Monica and I sat down to dinner last fall and had a good laugh over the various questions we’ve received as marathon runners, either while training or post-race. We compiled some of our favorites and … Continue reading
Posted in Fitness, Marathon Mondays, Running
Tagged advice, distance running, fitness, friend, health, healthy, marathon, marathon monday, marathon runner, marathon running, motivation, perseverance, question, questions, run, runner, running
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Easy Chicken and Vegetable Skewers
Hope you had a splendid Fourth of July! Mine was fantastic. My brother is in town for the long weekend and we are all ecstatic to spend some quality family time together for the first time since the winter holidays! … Continue reading
Posted in Food, Healthy, Paleo, Recipes
Tagged chicken, chicken skewers, delicious, diet, dinner, easy, food, fourth of july recipes, grilled chicken, grilled chicken skewers, grilled vegetable skewers, health, healthy, july fourth recipe, mccormick seasoning, mushroom, olive oil, paleo, paleo diet, recipe, recipes, red onion, sea salt, simple, summer recipes, vegetable skewers, yellow squash, zucchini
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Shin Splints & Zensah Compression Sleeves
Shin splints. They are every runner’s nightmare. They are the aching reminder that stays with you for days after a long run. They even ruin the short runs. What can be done about them? I hadn’t has issues with shin … Continue reading
Posted in Fitness, Marathon Mondays, Running
Tagged advice, amazon, compression, compression sleeves, distance running, fitness, foam roller, health, healthy, injury, long run, marathon, marathon runner, marathon running, nightmare, pain, run, runner, running, running injury, shin splint, shin splints, short run, sleeves, tan lines, zensah, zensah compression sleeves
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Chocolate Coconut Cashew Butter (Paleo-friendly!)
When I first tried out the Paleo Diet, I was desperate to find ways to satisfy my sweet tooth. I could give up bread and starches, but I wasn’t about to give up chocolate. Another difficult thing for me was … Continue reading
Posted in Food, Healthy, Hidradenitis Suppurativa, Paleo, Recipes
Tagged butter, cashew butter, cashews, chocolate, chocolate cashew butter, chocolate coconut, chocolate coconut cashew butter, coconut, delicious, dessert, diet, easy, food, healthy, paleo, paleo diet, recipe, recipes, simple
6 Comments
Borrowing Legs for 26.2 Miles
A question I’ve been asked several times is what exactly a person thinks about for 26.2 miles. Music is great and all, but it cannot possibly be enough to occupy your mind for that long. For my first marathon, I … Continue reading
Stuck in “One Year Ago” Land
I haven’t blogged in a while because I’m in a bit of a rut. I feel like I’m trapped inside my own head and I’m not sure how to reach out about it. Lately, I’ve been stuck in what I … Continue reading
Posted in Anecdotes, Healthy, Hidradenitis Suppurativa, Misc, Uncategorized
Tagged advice, anniversary, being sick, change, discouragement, disease, emotional, health, healthy, hidradenitis, hidradenitis suppurativa, honesty, mental health, motivation, perseverance, physical health, sickness, story, therapy
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My Running Playlist “Must Haves”
One thing that is extremely important to me when I run is the music playing in my ears. It boosts my mood and keeps me going, providing motivation when necessary as well! I have a variety of playlists–one for running … Continue reading
The Paleo Diet and Hidradenitis Suppurativa: My Paleo Essentials
One of the major reasons I decided to give the Paleo diet another go was to share more about it on here, and I realize that I haven’t exactly upheld that promise. I am going to start a segment called … Continue reading
Posted in Food, Healthy, Hidradenitis Suppurativa, Paleo, Uncategorized
Tagged advice, change, cheating, diet, essential, food, fridge, fruits, grocery list, health, healthy, hidradenitis, hidradenitis suppurativa, paleo, paleo diet, pantry, recommendation, vegetables
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AIPooja: Seeking Wellness through Disease 