Category Archives: Recipes

Grain-free “Oatmeal” (AIP, Paleo, Vegan)

Sometimes, when it’s freezing and pouring outside, and you have a cold, you just want a comforting bowl of oats. You want that warm, creamy, cinnamon-y bowl that soothes your soul and fills you up. But what to do when … Continue reading

Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, vegan | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Kid-Friendly Veggie Pasta Salad

For my new job, I am building a lunch program for a progressive private school, with classes ranging from kindergarten to 8th grade. I’m trying to create a lunch menu filled with familiar items and foods the students will love, … Continue reading

Posted in Food, gluten free, Healthy, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Cream of Mushroom Soup (AIP, Paleo, Whole30, Vegan)

Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30 | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Roasted Veggie Salad with Chickpea Croutons & Jalapeño Pesto Vinaigrette (Vegan)

I recently started a new job that is quite a commute from where I live. An hour, to be exact…without traffic. My first week, I was spending at least 2 1/2 hours per day on the road, which just didn’t … Continue reading

Posted in Food, gluten free, Healthy, Recipes, vegan | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Easy Baked Sweet Potato Fries (AIP, Paleo, Whole30)

Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30 | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Spaghetti Squash Patties (Paleo, Whole30)

Here’s the thing…I love the idea of spaghetti squash more than I enjoy the vegetable itself. I like it for the first few bites, then the texture largely becomes unappealing. Yet I buy the vegetable again and again, hoping to … Continue reading

Posted in Food, gluten free, Healthy, Paleo, Recipes, Uncategorized, Whole30 | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Sweet Potato Oat Breakfast Bars (Gluten-free, Vegan)

Oat bars are such an easy grab ‘n go breakfast option. I’m always looking for things that don’t take too much effort, especially recipes that don’t require expensive ingredients. I actually dreamed up these bars while I was making celery … Continue reading

Posted in Food, gluten free, Healthy, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment