Category Archives: Autoimmune Protocol

Purple Sweet Potato Sauce (Paleo, AIP, Whole30, Vegan)

I wanted to make pizza for dinner one night, but I knew I wanted the sauce to be more filling than your average pizza sauce. I grabbed a purple sweet potato and threw together this vibrant, delicious sauce that I … Continue reading

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Caramelized Balsamic Chicken Wings (Paleo, AIP, Whole30)

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Healing Watermelon Mint Juice (Paleo, AIP)

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Candy Fruit Salad (AIP, Paleo)

Last month, I did the most fun giveaway I’ve ever done. I hosted a giveaway for the personal chef experience for a winner and guest of their choice here in the Oklahoma City Metro! It was for me to create … Continue reading

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Instant Pot Savory Butternut Squash Soup (AIP, Paleo, Whole30, Vegan)

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Cilantro Chutney Chicken (AIP, Paleo, Whole30)

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Grain-free “Oatmeal” (AIP, Paleo, Vegan)

Sometimes, when it’s freezing and pouring outside, and you have a cold, you just want a comforting bowl of oats. You want that warm, creamy, cinnamon-y bowl that soothes your soul and fills you up. But what to do when … Continue reading

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