Category Archives: AIP

Sardine Superfood Patties (Paleo, AIP, Whole30)

I know. I know. Sardines are an intimidating food, and many of you may not feel brave enough to try them. I was among your ranks a mere 6 months ago. I bought a tin and let it sit in my pantry … Continue reading

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Garlicky Roasted Cabbage (Paleo, AIP, Whole30, Vegan)

I eat this roasted cabbage at least once a week. It’s currently my favorite vegetable and my favorite way to eat it. It’s so easy, comes together quickly, and the taste will completely blow you away. That crispy texture, the … Continue reading

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Chimichurri Chicken Nuggets (AIP, Paleo, Whole30)

You’ll notice that this recipe doesn’t have quantities included for several ingredients. That’s because I want you to eyeball it! Use the amount you think you need–put your own spin on it. It’s  always better to start small and add … Continue reading

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Plum Sticky Takeout Chicken (AIP, Paleo, Whole30)

When I had surgery last time, I cooked big batches of several proteins and froze them in individual portions. It was a way for me to regain some sense of control in a situation in which I felt so helpless. … Continue reading

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Purple Sweet Potato Sauce (Paleo, AIP, Whole30, Vegan)

I wanted to make pizza for dinner one night, but I knew I wanted the sauce to be more filling than your average pizza sauce. I grabbed a purple sweet potato and threw together this vibrant, delicious sauce that I … Continue reading

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Caramelized Balsamic Chicken Wings (Paleo, AIP, Whole30)

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Healing Watermelon Mint Juice (Paleo, AIP)

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