Welcome to AIPooja!
My name is Pooja, and I am trying to keep my head above water while balancing disease, wellness, and graduate school. Continually learning and growing, with no end in sight. I hope you find something you can relate to here!
Category Archives: AIP
Sardine Superfood Patties (Paleo, AIP, Whole30)
I know. I know. Sardines are an intimidating food, and many of you may not feel brave enough to try them. I was among your ranks a mere 6 months ago. I bought a tin and let it sit in my pantry … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, whole 30
Tagged aip sardine cakes, aip sardine patties, aip sardine recipe, fish cakes, fish patties, gluten free, gluten free fish cakes, gluten free fish patties, gluten free sardine recipe, paleo, paleo fish cakes, paleo fish patties, paleo recipe, paleo sardine cakes, paleo sardine patties, paleo sardine recipe, paleo sardines recipe, sardine, sardine cakes, sardine patties, sardine patties recipe, sardine patty, sardine patty recipe, sardines, Whole30, whole30 fish cakes, whole30 sardine cakes, whole30 sardine patties, whole30 sardine recipe, whole30 sardines, whole30 sardines recipe
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Garlicky Roasted Cabbage (Paleo, AIP, Whole30, Vegan)
I eat this roasted cabbage at least once a week. It’s currently my favorite vegetable and my favorite way to eat it. It’s so easy, comes together quickly, and the taste will completely blow you away. That crispy texture, the … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, vegan, Whole30
Tagged aip cabbage recipe, aip recipe, aip recipes, aip roasted cabbage, aip roasted cabbage recipe, autoimmune protocol recipe, autoimmune protocol recipes, cabbage, cabbage recipe, dinner side recipe, garlic, garlicky cabbage, garlicky cabbage recipe, gluten free recipe, healthy cabbage recipe, healthy dinner sides, healthy recipe, healthy veggie sides, paleo cabbage recipe, paleo recipe, paleo roasted cabbage, paleo roasted cabbage recipe, recipe, recipes, roasted cabbage, roasted cabbage recipe, roasted vegetables, roasted veggies, vegan cabbage, vegan cabbage recipe, vegan roasted cabbage, vegan roasted cabbage recipe, veggie recipe, veggie side recipe, whole30 cabbage recipe, whole30 dinner sides, whole30 recipe, whole30 recipes, whole30 roasted cabbage, whole30 roasted cabbage recipe, whole30 side recipe, whole30 veggie recipe
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Chimichurri Chicken Nuggets (AIP, Paleo, Whole30)
You’ll notice that this recipe doesn’t have quantities included for several ingredients. That’s because I want you to eyeball it! Use the amount you think you need–put your own spin on it. It’s always better to start small and add … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged aip chicken nugget, aip chicken nugget recipe, aip chicken nuggets, aip chicken nuggets recipe, anti inflammatory chicken nuggets, anti inflammatory chicken nuggets recipe, autoimmune protocol chicken nuggets, autoimmune protocol chicken nuggets recipe, chicken nugget recipe, chicken nuggets, chicken nuggets recipe, chimichirri recipe, chimichurri, chimichurri chicken, dairy free, gluten free chicken nugget, gluten free chicken nuggets, gluten free chicken nuggets recipe, grain free chicken nuggets, green chicken, green chicken recipe, healthy chicken nugget recipe, healthy chicken nuggets, healthy chicken nuggets recipe, nightshade free, paleo chicken nugget, paleo chicken nugget recipe, paleo chicken nuggets, paleo chicken nuggets recipe, whole30 chicken nugget, whole30 chicken nugget recipe, whole30 chicken nuggets, whole30 chicken nuggets recipe
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Plum Sticky Takeout Chicken (AIP, Paleo, Whole30)
When I had surgery last time, I cooked big batches of several proteins and froze them in individual portions. It was a way for me to regain some sense of control in a situation in which I felt so helpless. … Continue reading
Posted in AIP, Autoimmune Protocol, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged aip chinese takeout, aip chinese takeout recipe, aip sweet and sour chicken, aip takeout recipe, autoimmune protocol recipe, chicken recipe, chicken takeout recipe, chinese takeout recipe, paleo chicken takeout, paleo chicken takeout recipe, paleo sticky chicken recipe, paleo sweet and sour chicken, paleo takeout recipe, plum sticky chicken, plum sticky chicken recipe, recipe, sticky chicken, sticky chicken takeout recipe, sweet and sour chicken, sweet and sour chicken recipe, takeout recipe, whole30 chicken takeout, whole30 chicken takeout recipe, whole30 chinese chicken takeout, whole30 chinese chicken takeout recipe, whole30 sticky chicken recipe, whole30 sweet and sour chicken
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Purple Sweet Potato Sauce (Paleo, AIP, Whole30, Vegan)
I wanted to make pizza for dinner one night, but I knew I wanted the sauce to be more filling than your average pizza sauce. I grabbed a purple sweet potato and threw together this vibrant, delicious sauce that I … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, vegan, Whole30
Tagged aip pizza sauce recipe, Autoimmune Protocol, autoimmune protocol recipe, dairy free, dairy free recipe, gluten free, gluten free pizza sauce, gluten free recipe, gluten free sauce, nightshade free, nightshade free pizza sauce, nightshade free recipe, nightshade free recipes, nightshade free sauce, purple pizza sauce, purple sauce, purple sauce recipe, purple sweet potato, purple sweet potato recipe, purple sweet potato sauce, recipe, soy free, soy free recipe, sweet potato, sweet potato recipe, sweet potato sauce, tomato free, tomato free pizza sauce, tomato free recipe, vegan, vegan pizza sauce, vegan pizza sauce recipe, vegan recipe, vegan sweet potato sauce, Whole30, whole30 recipe, whole30 recipes
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Caramelized Balsamic Chicken Wings (Paleo, AIP, Whole30)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Hidradenitis Suppurativa, Paleo, Recipes, Whole30
Tagged AIP, aip chicken recipe, aip chicken wing recipe, aip chicken wings, aip recipe, balsamic chicken, balsamic chicken recipe, balsamic recipe, balsamic vinegar, chicken drumsticks, chicken drumsticks recipe, chicken marinade, chicken recipe, chicken wing recipe, chicken wings, easy aip recipe, easy chicken marinade, easy summer recipe, fourth of july recipe, gluten free chicken wings, gluten free chicken wings recipe, healthy chicken wing recipe, healthy chicken wings, paleo chicken recipe, paleo chicken wing recipe, paleo chicken wings, paleo recipe, recipes using balsamic, recipes using balsamic vinegar, summer chicken recipe, summer recipe, whole30 chicken recipe, whole30 chicken wing recipe, whole30 chicken wings, whole30 compliant chicken recipe, whole30 compliant chicken wings, whole30 compliant recipe
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Healing Watermelon Mint Juice (Paleo, AIP)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip juice, aip watermelon juice, collagen, collagen juice recipe, mint, non alcoholic, non alcoholic beverage, non alcoholic drink, non alcoholic drink recipe, paleo beverage recipe, paleo drink recipe, paleo juice, paleo watermelon juice, recipe, summer juice recipe, summer mocktail recipe, summer watermelon mocktail, watermelon, watermelon juice, watermelon juice collagen, watermelon juice recipe, watermelon mint juice, watermelon mint juice recipe, watermelon mocktail, watermelon mocktail recipe, Whole30, whole30 beverage recipe, whole30 drink recipe, whole30 juice, whole30 watermelon juice
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Candy Fruit Salad (AIP, Paleo)
Last month, I did the most fun giveaway I’ve ever done. I hosted a giveaway for the personal chef experience for a winner and guest of their choice here in the Oklahoma City Metro! It was for me to create … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Uncategorized
Tagged aip fruit salad, aip fruit salad recipe, autoimmune protocol fruit salad, autoimmune protocol recipe, candy fruit salad, candy fruit salad recipe, fruit salad, fruit salad recipe, gluten free, gluten free recipe, homemade whipped cream, homemade whipped cream recipe, paleo diet fruit salad, paleo diet recipe, paleo fruit salad, paleo fruit salad recipe, recipe, refined sugar free recipe, refined sugar free whipped cream, summer dessert recipe, summer fruit salad, summer recipe, whipped cream recipe
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Ranch Meatballs (AIP, Paleo, Whole30)
Meatballs that taste like ranch. But made with real ingredients. Need I say more?
Posted in AIP, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged aip meatball, aip meatballs, aip ranch meatballs, dairy free, egg free meatball recipe, egg free meatballs, egg free recipe, gluten free, gluten free meatball, gluten free meatball recipe, gluten free meatballs, gluten free recipe, grain free, grain free recipe, healthy ranch burger recipe, healthy ranch recipe, meatball recipe, meatballs, meatballs recipe, paleo meatball recipe, paleo ranch meatball, paleo ranch meatball recipe, ranch burger recipe, ranch burgers, ranch meatball recipe, ranch meatballs, recipe, recipes, soy free, whole30 meatball, whole30 meatball recipe, whole30 ranch burger, whole30 ranch meatball, whole30 recipe
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Instant Pot Savory Butternut Squash Soup (AIP, Paleo, Whole30, Vegan)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, vegan, Whole30
Tagged aip butternut squash soup, aip instant pot butternut squash soup, aip instant pot recipe, aip instant pot soup, butternut squash recipe, butternut squash soup, butternut squash soup recipe, gluten free butternut squash soup, gluten free instant pot recipe, gluten free soup recipe, instant pot, instant pot butternut squash soup, instant pot recipes, instant pot soup, instant pot soup recipe, paleo, paleo butternut squash soup, paleo instant pot recipe, paleo recipe, recipe, savory butternut squash, savory butternut squash soup, savory butternut squash soup recipe, vegan instant pot recipe, vegan soup, Whole30, whole30 butternut squash, whole30 instant pot recipe, whole30 instant pot soup, whole30 recipe, whole30 soup recipe
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AIPooja: Seeking Wellness through Disease 