Category Archives: Hidradenitis Suppurativa
Unlocking & Reliving Trauma
Warning: this post has graphic descriptions and imagery of surgical procedures and wounds. Eight years ago, I had one of the most traumatic experiences of my life and my health journey. One of the surgeries I desperately needed at the … Continue reading
Caramelized Balsamic Chicken Wings (Paleo, AIP, Whole30)
Dear Hidradenitis Suppurativa
Dear Hidradenitis Suppurativa, You snatched away my privacy; but you taught me humility. For a time, you took away my ability to walk; but you taught me to cherish the movements of my body. You took away my ability to … Continue reading
Strawberry Mojito Kombucha (Paleo, AIP)
Kombucha has been on my bucket list to attempt for years, but I was always too intimidated by the process to actually go for it. Finally, I was pushed headfirst into the process and had to stop avoiding it when … Continue reading
67 inches
5 feet, 7 inches. My height is 5 feet, 5 inches. The total length of surgical scars on my body is now greater than my height. That means, if I were to stack my scars on top of each other, … Continue reading
Roasted Beets with Mint (Paleo, AIP, Whole30)
Dear Mom, You Don’t Have to Hide the Pills Anymore
A year ago this month, my psychiatric provider asked me whether I was experiencing thoughts of suicide, and I said yes. In the months prior, I had been diagnosed with PTSD for the trauma I had experienced regarding health and … Continue reading
Baked Sweet Potatoes with Slow Cooker Carnitas and Lazy Guacamole (Paleo, AIP, Whole30)
It can be difficult to maintain a social life while on the autoimmune protocol. My friend Kelsi started a conversation on her Instagram post last night that reflected one of the major struggles many of us face who are on … Continue reading
Chicken Green Bean Casserole (Paleo, AIP)
I started the autoimmune protocol recently, and I’ve realized that for me the biggest challenge is convenience. Cooking for yourself for breakfast, lunch, and dinner every day is NOT convenient. It’s exhausting. I initially found myself skipping meals just because … Continue reading
Fighting for Your Life Physically vs. Fighting Mentally/Emotionally
It just so happens that fighting for your life physically and fighting for your life mentally and emotionally are completely different. Continue reading