Welcome to AIPooja!
My name is Pooja, and I am trying to keep my head above water while balancing disease, wellness, and graduate school. Continually learning and growing, with no end in sight. I hope you find something you can relate to here!
Tag Archives: Whole30
Nightshade-Free Egg Bhurji with Crispy Sweet Potato Cakes (Paleo, Whole30)
When I had to give up nightshades almost 8 years ago, I was so devastated because I felt like I couldn’t eat any of the foods I grew up eating. In came my sweet mom, who has helped me think … Continue reading
Posted in Food, gluten free, Healthy, Paleo, Recipes, Uncategorized, Whole30
Tagged egg bhurji, eggs, gluten free, gluten free breakfast, gluten free indian food, gluten free recipe, grain free, nightshade free, nightshade free bhurji, nightshade free egg bhurji, nightshade free indian food, nightshade free indian recipe, nightshade free indian recipes, nightshade free paleo, nightshade free recipe, nightshade free recipes, nightshade free whole30, nightshadefree, paleo breakfast, paleo breakfast recipe, paleo breakfast recipes, sweet potato cakes, Whole30, whole30 breakfast, whole30 breakfast ideas, whole30 recipe, whole30 recipes
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Sardine Superfood Patties (Paleo, AIP, Whole30)
I know. I know. Sardines are an intimidating food, and many of you may not feel brave enough to try them. I was among your ranks a mere 6 months ago. I bought a tin and let it sit in my pantry … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, whole 30
Tagged aip sardine cakes, aip sardine patties, aip sardine recipe, fish cakes, fish patties, gluten free, gluten free fish cakes, gluten free fish patties, gluten free sardine recipe, paleo, paleo fish cakes, paleo fish patties, paleo recipe, paleo sardine cakes, paleo sardine patties, paleo sardine recipe, paleo sardines recipe, sardine, sardine cakes, sardine patties, sardine patties recipe, sardine patty, sardine patty recipe, sardines, Whole30, whole30 fish cakes, whole30 sardine cakes, whole30 sardine patties, whole30 sardine recipe, whole30 sardines, whole30 sardines recipe
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Purple Sweet Potato Sauce (Paleo, AIP, Whole30, Vegan)
I wanted to make pizza for dinner one night, but I knew I wanted the sauce to be more filling than your average pizza sauce. I grabbed a purple sweet potato and threw together this vibrant, delicious sauce that I … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, vegan, Whole30
Tagged aip pizza sauce recipe, Autoimmune Protocol, autoimmune protocol recipe, dairy free, dairy free recipe, gluten free, gluten free pizza sauce, gluten free recipe, gluten free sauce, nightshade free, nightshade free pizza sauce, nightshade free recipe, nightshade free recipes, nightshade free sauce, purple pizza sauce, purple sauce, purple sauce recipe, purple sweet potato, purple sweet potato recipe, purple sweet potato sauce, recipe, soy free, soy free recipe, sweet potato, sweet potato recipe, sweet potato sauce, tomato free, tomato free pizza sauce, tomato free recipe, vegan, vegan pizza sauce, vegan pizza sauce recipe, vegan recipe, vegan sweet potato sauce, Whole30, whole30 recipe, whole30 recipes
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Healing Watermelon Mint Juice (Paleo, AIP)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip juice, aip watermelon juice, collagen, collagen juice recipe, mint, non alcoholic, non alcoholic beverage, non alcoholic drink, non alcoholic drink recipe, paleo beverage recipe, paleo drink recipe, paleo juice, paleo watermelon juice, recipe, summer juice recipe, summer mocktail recipe, summer watermelon mocktail, watermelon, watermelon juice, watermelon juice collagen, watermelon juice recipe, watermelon mint juice, watermelon mint juice recipe, watermelon mocktail, watermelon mocktail recipe, Whole30, whole30 beverage recipe, whole30 drink recipe, whole30 juice, whole30 watermelon juice
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Instant Pot Savory Butternut Squash Soup (AIP, Paleo, Whole30, Vegan)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, vegan, Whole30
Tagged aip butternut squash soup, aip instant pot butternut squash soup, aip instant pot recipe, aip instant pot soup, butternut squash recipe, butternut squash soup, butternut squash soup recipe, gluten free butternut squash soup, gluten free instant pot recipe, gluten free soup recipe, instant pot, instant pot butternut squash soup, instant pot recipes, instant pot soup, instant pot soup recipe, paleo, paleo butternut squash soup, paleo instant pot recipe, paleo recipe, recipe, savory butternut squash, savory butternut squash soup, savory butternut squash soup recipe, vegan instant pot recipe, vegan soup, Whole30, whole30 butternut squash, whole30 instant pot recipe, whole30 instant pot soup, whole30 recipe, whole30 soup recipe
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Cream of Mushroom Soup (AIP, Paleo, Whole30, Vegan)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip cream of mushroom soup, aip soup, antiinflammatory food, antiinflammatory recipes, Autoimmune Protocol, autoimmune protocol soup, cooking, cream of mushroom, cream of mushroom soup, cream of mushroom soup recipe, dairy free, dairy free cream of mushroom soup, easy healthy recipe, easy whole30 recipe, gluten free, grain free, healthy cooking, healthy cream of mushroom soup, healthy recipe, healthy recipes, magic mushroom powder, magic mushroom powder recipe, mushroom, mushroom soup, mushrooms, nut free, paleo, paleo cream of mushroom soup, paleo diet, paleo recipe, paleo recipes, paleo soup, paleo soup recipe, soup, soy free, vegan, vegan cream of mushroom soup, vegetarian, Whole30, whole30 cream of mushroom soup, whole30 recipe, whole30 recipes, whole30 soup recipe
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Easy Baked Sweet Potato Fries (AIP, Paleo, Whole30)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip recipes, Autoimmune Protocol, autoimmune protocol recipe, baked fries, baked sweet potato, baked sweet potato fries, easy, easy baked sweet potato fries, easy paleo recipe, easy sweet potato fries, easy vegetable recipe, easy whole30 recipe, gluten free recipe, gluten free recipes, grain free, grain free recipe, healthy recipe, healthy recipes, nightshade free, nightshade free baked fries, nightshade free recipe, nut free, nut free recipe, paleo, paleo diet, paleo recipe, paleo recipes, sweet potato, sweet potato fries, vegan recipe, vegan recipes, vegan sweet potato fries, vegetable recipe, Whole30, whole30 recipe, whole30 recipes
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Spaghetti Squash Patties (Paleo, Whole30)
Here’s the thing…I love the idea of spaghetti squash more than I enjoy the vegetable itself. I like it for the first few bites, then the texture largely becomes unappealing. Yet I buy the vegetable again and again, hoping to … Continue reading
Posted in Food, gluten free, Healthy, Paleo, Recipes, Uncategorized, Whole30
Tagged dairy dree, dairy free recipe, delicious, easy cooking, easy paleo recipe, easy recipes, easy weeknight meals, easy whole30 recipe, food, gluten free, gluten free recipe, grain free patties, grain free patty recipe, grain free recipe, healthy recipes, nightshade free, nightshade free recipe, nightshade free recipes, nut free, nut free recipe, nut free recipes, organic, organic spices, paleo, paleo diet, paleo recipe, paleo recipes, paleo spaghetti squash, paleo spaghetti squash recipe, primal palate, primal palate spices, recipe, recipes, spaghetti squash, spaghetti squash patties, squash, vegetable patties, veggie patties, Whole30, whole30 recipes, whole30 sides, whole30 spaghetti squash, whole30 spaghetti squash recipe, whole30recipe
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Coconut Fizz Mocktail (AIP, Paleo, Whole30)
Listen. LISTEN. I know that it’s freezing outside and tropical cocktails aren’t exactly what everyone is craving. But HEAR ME OUT. …I don’t care. Really though, sometimes when it’s cold outside I like to take myself to a warm, tropical … Continue reading
Posted in AIP, Autoimmune Protocol, Paleo, Whole30
Tagged AIP, aip mocktail, aip recipe, Autoimmune Protocol, coconut, coconut milk, coconut mocktail, gluten free, la croix, la croix mocktail, mocktail, mocktail recipe, non alcoholic, non alcoholic beverage, non alcoholic drink, non alcoholic drink recipe, paleo, paleo mocktail, paleo recipe, tropical drink recipe, tropical mocktail recipe, vegan, vegan mocktail, Whole30, whole30 mocktail, whole30 recipe
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Thai Meatballs from Keto Quick Start
I was beside myself when I found out that I was chosen to be on Diane Sanfilippo’s launch team for her new book, Keto Quick Start. While I wasn’t as familiar with the Keto diet, I’ve long been a follower … Continue reading
Posted in Food, Healthy, Paleo, Recipes, Whole30
Tagged cookbook review, dairy free keto, diane sanfilippo, gluten free, gluten free meatballs, gluten free recipe, grain free, keto, keto book review, keto cookbook review, keto meatball recipe, keto meatballs, keto quick start, keto quick start book review, keto quick start review, keto recipe, ketosis, meatball recipe, nut free, paleo keto, paleo meatball recipe, paleo meatballs, thai, thai meatball, thai meatball recipe, thai meatballs, thai recipe, Whole30, whole30 keto, whole30 meatball, whole30 recipe, whole30 recipes
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AIPooja: Seeking Wellness through Disease 