Welcome to AIPooja!
My name is Pooja, and I am trying to keep my head above water while balancing disease, wellness, and graduate school. Continually learning and growing, with no end in sight. I hope you find something you can relate to here!
Tag Archives: dairy free recipe
Mustard Pretzel Brussels Sprouts (Paleo, Whole30, Vegan)
I can confidently say that these are probably some of the best brussels you will ever have (if you love mustard). And that most of you likely have never cooked brussels using this method. I actually learned this method from … Continue reading
Posted in Food, gluten free, Healthy, Paleo, Recipes, vegan, Whole30
Tagged brussels, brussels recipe, brussels sprouts, brussels sprouts recipe, brussels sprouts side, dairy free, dairy free recipe, easy brussels sprouts, easy brussels sprouts recipe, easy vegetable recipe, egg free, egg free recipe, gluten free, gluten free brussels sprouts, gluten free recipe, nightshade free, nightshade free brussels sprouts, nightshade free recipe, paleo brussels sprouts, paleo brussels sprouts recipe, paleo veggie side, soy free, soy free recipe, vegan brussels sprouts, vegan brussels sprouts recipe, vegan veggie sides, whole30 brussels sprouts, whole30 brussels sprouts recipe, whole30 veggie side
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Purple Sweet Potato Sauce (Paleo, AIP, Whole30, Vegan)
I wanted to make pizza for dinner one night, but I knew I wanted the sauce to be more filling than your average pizza sauce. I grabbed a purple sweet potato and threw together this vibrant, delicious sauce that I … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, vegan, Whole30
Tagged aip pizza sauce recipe, Autoimmune Protocol, autoimmune protocol recipe, dairy free, dairy free recipe, gluten free, gluten free pizza sauce, gluten free recipe, gluten free sauce, nightshade free, nightshade free pizza sauce, nightshade free recipe, nightshade free recipes, nightshade free sauce, purple pizza sauce, purple sauce, purple sauce recipe, purple sweet potato, purple sweet potato recipe, purple sweet potato sauce, recipe, soy free, soy free recipe, sweet potato, sweet potato recipe, sweet potato sauce, tomato free, tomato free pizza sauce, tomato free recipe, vegan, vegan pizza sauce, vegan pizza sauce recipe, vegan recipe, vegan sweet potato sauce, Whole30, whole30 recipe, whole30 recipes
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Spaghetti Squash Patties (Paleo, Whole30)
Here’s the thing…I love the idea of spaghetti squash more than I enjoy the vegetable itself. I like it for the first few bites, then the texture largely becomes unappealing. Yet I buy the vegetable again and again, hoping to … Continue reading
Posted in Food, gluten free, Healthy, Paleo, Recipes, Uncategorized, Whole30
Tagged dairy dree, dairy free recipe, delicious, easy cooking, easy paleo recipe, easy recipes, easy weeknight meals, easy whole30 recipe, food, gluten free, gluten free recipe, grain free patties, grain free patty recipe, grain free recipe, healthy recipes, nightshade free, nightshade free recipe, nightshade free recipes, nut free, nut free recipe, nut free recipes, organic, organic spices, paleo, paleo diet, paleo recipe, paleo recipes, paleo spaghetti squash, paleo spaghetti squash recipe, primal palate, primal palate spices, recipe, recipes, spaghetti squash, spaghetti squash patties, squash, vegetable patties, veggie patties, Whole30, whole30 recipes, whole30 sides, whole30 spaghetti squash, whole30 spaghetti squash recipe, whole30recipe
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Scalloped Sweet Potatoes with Garlic, Sage, and Toasted Pecans (Paleo, Whole30)
Hi friends, and welcome back! I took a brief hiatus from the blog because I started a new job that has taken some adjustment. I’m back though and so excited to share some great recipes with you. This new holiday … Continue reading
Posted in Food, Healthy, Holiday, Paleo, Recipes, Uncategorized, Whole30
Tagged christmas, dairy free, dairy free recipe, dairy free thanksgiving, garlic, gluten free, gluten free christmas, gluten free christmas recipe, gluten free holiday, gluten free recipes, gluten free thanksgiving, gluten free thanksgiving recipe, healthy holiday recipe, healthy thanksgiving, healthy thanksgiving recipe, holiday recipe, nightshade free, paleo, paleo christmas, paleo christmas recipe, paleo diet, paleo diet recipes, paleo food, paleo holiday, paleo holiday food, paleo holiday recipe, paleo recipe, paleo recipes, paleo thanksgiving, paleo thanksgiving recipes, paleo thanksgiving sweet potatoes, pecans, sage, scalloped sweet potatoes, sweet potato, sweet potatoes, thanksgiving, thanksgiving recipe, thanksgiving recipes, thanksgiving sweet potatoes, vegan, vegan holiday, vegan recipes, vegan thanksgiving recipe, Whole30, whole30 food, whole30 holiday, whole30 holiday recipe, whole30 recipe, whole30 recipes, whole30 thanksgiving, whole30 thanksgiving recipe
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Curry-Spiced Meatballs (Paleo, AIP, Whole30)
You all…I have something really disappointing to tell you. Back in July, when I took over the Autoimmune Wellness Instagram account for a week, I mentioned in one of the posts that I was going to be reunited with my … Continue reading
Posted in AIP, Anecdotes, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip curry, aip curry recipe, aip curry spices, aip diet, aip indian, aip indian food, aip indian food recipe, aip indian recipes, aip meatballs, aip paleo, aip recipe, aip recipes, Autoimmune Protocol, curry meatball recipe, dairy free, dairy free recipe, gluten free, gluten free meatball, gluten free meatball recipe, gluten free meatballs, gluten free recipe, grain free, indian meatball, indian meatball recipe, nut free, paleo, paleo curry, paleo curry recipe, paleo indian food, paleo meatballs, paleo recipe, paleo recipes, soy free, Whole30, whole30 curry, whole30 indian food, whole30 indian recipe, whole30 meatball, whole30 meatball recipe, whole30 recipe, whole30 recipes
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Gemstone Breakfast Patties (Paleo, AIP)
Looking for a convenient breakfast item that has both protein and veggies? One that you can batch cook, heat up, then take with you when you’re on the run? Look no further. These breakfast patties are filling and delicious. Not … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Uncategorized
Tagged AIP, aip breakfast, aip breakfast patties, aip breakfast patties recipe, aip breakfast recipe, aip breakfast sausage, aip breakfast sausage recipe, aip recipes, Autoimmune Protocol, autoimmune protocol recipe, autoimmune protocol recipes, breakfast, breakfast recipe, dairy free, dairy free recipe, gluten free, gluten free recipe, gluten free recipes, grain free, grain free recipes, healthy, healthy breakfast, healthy breakfast recipe, nightshade free, nightshade free breakfast sausage, nightshade free breakfast sausage recipe, nightshade free recipes, nut free, nut free recipes, paleo, paleo breakfast patties, paleo breakfast patties recipe, paleo breakfast recipe, paleo breakfast recipes, paleo recipe, paleo recipes, primal palate spices, soy free, soy free recipes
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Ratatouille (Paleo, AIP, Whole30)
For reasons I don’t fully understand, I’ve had ratatouille in the back of my mind to AIP-ify for quite some time. I know. I didn’t even have a go-to AIP “no-mato” sauce (tomato-free marinara), but I was determined to take … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip diet, aip paleo, aip ratatouille, aip ratatouille recipe, aip recipe, aip recipes, aip tomato sauce, autoimmune diet, Autoimmune Protocol, autoimmune protocol recipe, autoimmune protocol recipes, dairy free, dairy free recipe, dairy free recipes, gluten free, gluten free recipe, gluten free recipes, healthy ratatouille, healthy ratatouille recipe, how to cook vegetables, nightshade free marinara, nightshade free ratatouille, nightshade free recipes, nightshade free tomato sauce, nomato sauce, nut free, nut free recipe, paleo ratatouille, paleo ratatouille recipe, paleo recipe, paleo recipes, paleo vegan, paleo vegan recipe, paleo vegetarian recipe, ratatouille recipe, soy free, soy free recipes, tomato free marinara, vegan, vegan recipe, vegan recipes, vegetables, vegetarian, Whole30, whole30 ratatouille, whole30 ratatouille recipe, whole30 recipe, whole30 recipes
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AIPooja: Seeking Wellness through Disease 