Tag Archives: food

Spaghetti Squash Patties (Paleo, Whole30)

Here’s the thing…I love the idea of spaghetti squash more than I enjoy the vegetable itself. I like it for the first few bites, then the texture largely becomes unappealing. Yet I buy the vegetable again and again, hoping to … Continue reading

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Herbed Chicken Burgers (Paleo, AIP, Whole30)

I first made these burgers 2 years ago when I was visiting my best friend Heather in Washington D.C. We knew we wanted to grill but weren’t sure just what, so we walked around the grocery store until inspiration struck … Continue reading

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Lemon-Garlic Cauliflower Rice (Paleo, AIP, Whole30)

I recently started working at Provision Kitchen, which I am loving for a host of many reasons. I won’t go in to how wonderful the restaurant itself is and what our philosophy is at Provision Kitchen (click on the link … Continue reading

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Chimichurri (Paleo, AIP, Whole30)

Do you ever have one of those unexpected moments in which someone from your past walks back into your life at the perfect time? My best friend from elementary school recently reached out to me after reading my blog, and … Continue reading

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Baked Sweet Potatoes with Slow Cooker Carnitas and Lazy Guacamole (Paleo, AIP, Whole30)

It can be difficult to maintain a social life while on the autoimmune protocol. My friend Kelsi started a conversation on her Instagram post last night that reflected one of the major struggles many of us face who are on … Continue reading

Posted in AIP, Autoimmune Protocol, Food, Healthy, Hidradenitis Suppurativa, Paleo, Recipes, Uncategorized, Whole30 | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Easy Chicken and Vegetable Skewers

Hope you had a splendid Fourth of July! Mine was fantastic. My brother is in town for the long weekend and we are all ecstatic to spend some quality family time together for the first time since the winter holidays! … Continue reading

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Chocolate Coconut Cashew Butter (Paleo-friendly!)

When I first tried out the Paleo Diet, I was desperate to find ways to satisfy my sweet tooth. I could give up bread and starches, but I wasn’t about to give up chocolate. Another difficult thing for me was … Continue reading

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Monster Cookies (AKA “Forgive Me” Cookies)

So…funny story. For over a month, I had something that belonged to my close friend Buzz. I kept meaning to mail it to him (as I had promised), but it repeatedly slipped my mind until I became the mayor of … Continue reading

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The Paleo Diet and Hidradenitis Suppurativa: My Paleo Essentials

One of the major reasons I decided to give the Paleo diet another go was to share more about it on here, and I realize that I haven’t exactly upheld that promise. I am going to start a segment called … Continue reading

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Paleo Running Fuel

Edit: This smoothie (recipe given below) worked like a charm! I didn’t hit a wall while running (which was fantastic) and I felt strong the whole time. Huzzah! We have a winner! I’ve faced a challenge on the Paleo diet. … Continue reading

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