Tag Archives: Autoimmune Protocol

Ratatouille (Paleo, AIP, Whole30)

For reasons I don’t fully understand, I’ve had ratatouille in the back of my mind to AIP-ify for quite some time. I know. I didn’t even have a go-to AIP “no-mato” sauce (tomato-free marinara), but I was determined to take … Continue reading

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Herbed Chicken Burgers (Paleo, AIP, Whole30)

I first made these burgers 2 years ago when I was visiting my best friend Heather in Washington D.C. We knew we wanted to grill but weren’t sure just what, so we walked around the grocery store until inspiration struck … Continue reading

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Sweet Potato Bites with Guacamole Cream (Paleo, AIP, Whole30)

It’s no secret that I love the combination of sweet potatoes and guacamole. It’s basically my AIP-compliant peanut butter and jelly. Baked sweet potatoes with lazy guac. Sweet potato toast (sweet potatoast) with sliced or smashed avocado. Sweet potato fries … Continue reading

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Roasted Beets with Mint (Paleo, AIP, Whole30)

Roasted Beets with Mint Ingredients: Beets (any variety; I used golden beets) Olive oil Sea salt Chopped fresh mint Directions: Preheat oven to 425°F. Trim stems from beets and scrub clean, then blot dry. Tip: Save the beet greens and … Continue reading

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Lemon-Garlic Cauliflower Rice (Paleo, AIP, Whole30)

I recently started working at Provision Kitchen, which I am loving for a host of many reasons. I won’t go in to how wonderful the restaurant itself is and what our philosophy is at Provision Kitchen (click on the link … Continue reading

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Broccoli Cheese Soup (Paleo, AIP)

Part of being on the autoimmune protocol involves assessing whether you are reacting to any foods on the protocol itself. Because your diet is already quite limited, it’s often not too difficult to realize what may be causing problems for … Continue reading

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Budget-Friendly Crock-Pot Chicken (Paleo, AIP, Whole30)

I’ve had many conversations with friends about how difficult it can be to eat well on a budget. It certainly can be, but it doesn’t always have to be. I love creating meals that are budget-friendly, healthy, and total flavor … Continue reading

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