Tag Archives: advice

10 Questions to Never Ask a Marathon Runner

Happy Marathon Monday!! My friend Monica and I sat down to dinner last fall and had a good laugh over the various questions we’ve received as marathon runners, either while training or post-race. We compiled some of our favorites and … Continue reading

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Shin Splints & Zensah Compression Sleeves

Shin splints. They are every runner’s nightmare. They are the aching reminder that stays with you for days after a long run. They even ruin the short runs. What can be done about them? I hadn’t has issues with shin … Continue reading

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Borrowing Legs for 26.2 Miles

My friend Taylor recently started her own blog (check it out here!) and she has a “Marathon Mondays” segment that I love, so I decided to jump right on the Marathon Monday bandwagon! Here goes nothing… A question I’ve been … Continue reading

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Managing Stress

I can control everything I eat, keep track of every ingredient of every food, resist every temptation to eat something with even the slightest hint of a nightshade, but if I am stressed out, the effort all goes out the … Continue reading

Posted in Fitness, Healthy, Hidradenitis Suppurativa, Misc | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Stuck in “One Year Ago” Land

I haven’t blogged in a while because I’m in a bit of a rut. I feel like I’m trapped inside my own head and I’m not sure how to reach out about it. Lately, I’ve been stuck in what I … Continue reading

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The Paleo Diet and Hidradenitis Suppurativa: My Paleo Essentials

One of the major reasons I decided to give the Paleo diet another go was to share more about it on here, and I realize that I haven’t exactly upheld that promise. I am going to start a segment called … Continue reading

Posted in Food, Healthy, Hidradenitis Suppurativa, Paleo, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | 8 Comments

Paleo Running Fuel

Edit: This smoothie (recipe given below) worked like a charm! I didn’t hit a wall while running (which was fantastic) and I felt strong the whole time. Huzzah! We have a winner! I’ve faced a challenge on the Paleo diet. … Continue reading

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