Tag Archives: people

Dear Mom, You Don’t Have to Hide the Pills Anymore

A year ago this month, my psychiatric provider asked me whether I was experiencing thoughts of suicide, and I said yes. In the months prior, I had been diagnosed with PTSD for the trauma I had experienced regarding health and … Continue reading

Posted in AIP, Anecdotes, Autoimmune Protocol, Healthy, Hidradenitis Suppurativa, mental health, Paleo, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Chimichurri (Paleo, AIP, Whole30)

Do you ever have one of those unexpected moments in which someone from your past walks back into your life at the perfect time? My best friend from elementary school recently reached out to me after reading my blog, and … Continue reading

Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30 | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Borrowing Legs for 26.2 Miles

A question I’ve been asked several times is what exactly a person thinks about for 26.2 miles. Music is great and all, but it cannot possibly be enough to occupy your mind for that long. For my first marathon, I … Continue reading

Posted in Anecdotes, Fitness, Healthy, Marathon Mondays, Running | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment