Tag Archives: change

Managing Stress

I can control everything I eat, keep track of every ingredient of every food, resist every temptation to eat something with even the slightest hint of a nightshade, but if I am stressed out, the effort all goes out the … Continue reading

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“Look for the Rainbow”

Today I’m going to share something with you that is very special and empowering to me. Recently, a close childhood friend of my mom’s shared my pain and wrote a beautiful poem about finding the hope in pain and sorrow … Continue reading

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Stuck in “One Year Ago” Land

I haven’t blogged in a while because I’m in a bit of a rut. I feel like I’m trapped inside my own head and I’m not sure how to reach out about it. Lately, I’ve been stuck in what I … Continue reading

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The Paleo Diet and Hidradenitis Suppurativa: My Paleo Essentials

One of the major reasons I decided to give the Paleo diet another go was to share more about it on here, and I realize that I haven’t exactly upheld that promise. I am going to start a segment called … Continue reading

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Tat-two Year Anniversary

I never saw myself as the kind of person who would get a tattoo–in fact, I saw myself as the person who would never get a tattoo. I hadn’t even considered it until a certain phrase crept into my head. … Continue reading

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A Stranger Can Change Your Life

You never know how a random trip to the gym can affect you. I’m going to share the story of a stranger who unknowingly shed so much light upon me. Her blind faith in me has changed my life. When … Continue reading

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Expectations of Getting Older vs. Reality

Every year, around the time of my birthday, I like to spend time reflecting on where I am in my life at the moment. I compare it to where I had imagined I’d be and try to gain some perspective … Continue reading

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