Tag Archives: fitness

10 Questions to Never Ask a Marathon Runner

Happy Marathon Monday!! My friend Monica and I sat down to dinner last fall and had a good laugh over the various questions we’ve received as marathon runners, either while training or post-race. We compiled some of our favorites and … Continue reading

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Shin Splints & Zensah Compression Sleeves

Shin splints. They are every runner’s nightmare. They are the aching reminder that stays with you for days after a long run. They even ruin the short runs. What can be done about them? I hadn’t has issues with shin … Continue reading

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Borrowing Legs for 26.2 Miles

A question I’ve been asked several times is what exactly a person thinks about for 26.2 miles. Music is great and all, but it cannot possibly be enough to occupy your mind for that long. For my first marathon, I … Continue reading

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My Running Playlist “Must Haves”

One thing that is extremely important to me when I run is the music playing in my ears. It boosts my mood and keeps me going, providing motivation when necessary as well! I have a variety of playlists–one for running … Continue reading

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A Stranger Can Change Your Life

You never know how a random trip to the gym can affect you. I’m going to share the story of a stranger who unknowingly shed so much light upon me. Her blind faith in me has changed my life. When … Continue reading

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