Tag Archives: autoimmuneprotocol
Dear Mom, You Don’t Have to Hide the Pills Anymore
A year ago this month, my psychiatric provider asked me whether I was experiencing thoughts of suicide, and I said yes. In the months prior, I had been diagnosed with PTSD for the trauma I had experienced regarding health and … Continue reading
Chimichurri (Paleo, AIP, Whole30)
Do you ever have one of those unexpected moments in which someone from your past walks back into your life at the perfect time? My best friend from elementary school recently reached out to me after reading my blog, and … Continue reading
Baked Sweet Potatoes with Slow Cooker Carnitas and Lazy Guacamole (Paleo, AIP, Whole30)
It can be difficult to maintain a social life while on the autoimmune protocol. My friend Kelsi started a conversation on her Instagram post last night that reflected one of the major struggles many of us face who are on … Continue reading
Chicken Green Bean Casserole (Paleo, AIP)
I started the autoimmune protocol recently, and I’ve realized that for me the biggest challenge is convenience. Cooking for yourself for breakfast, lunch, and dinner every day is NOT convenient. It’s exhausting. I initially found myself skipping meals just because … Continue reading