Welcome to AIPooja!
My name is Pooja, and I am trying to keep my head above water while balancing disease, wellness, and graduate school. Continually learning and growing, with no end in sight. I hope you find something you can relate to here!
Category Archives: AIP
Cilantro Chutney Chicken (AIP, Paleo, Whole30)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip cilantro chutney chicken, aip indian chicken, aip indian food, aip indian recipe, aip indian recipes, aip recipe, chicken recipe, chutney, chutney chicken, chutney chicken recipe, cilantro, cilantro chicken recipe, cilantro chutney chicken, coconut milk, gluten free indian food, healthy indian food, healthy indian recipe, indian food recipe, nightshade free chutney, nightshade free chutney chicken, nightshade free indian chicken, nightshade free indian food, nightshade free indian recipe, paleo chicken, paleo indian chicken, paleo indian food, paleo indian recipe, recipe, whole30 chicken recipe, whole30 chutney chicken, whole30 indian food, whole30 indian recipe
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Grain-free “Oatmeal” (AIP, Paleo, Vegan)
Sometimes, when it’s freezing and pouring outside, and you have a cold, you just want a comforting bowl of oats. You want that warm, creamy, cinnamon-y bowl that soothes your soul and fills you up. But what to do when … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, vegan
Tagged aip oatmeal, aip oatmeal recipe, aip oats, autoimmune protocol oatmeal, gluten free, gluten free oatmeal, gluten free oats, grain free, grain free oatmeal, grain free oatmeal recipe, grain free oats, no oats oatmeal, oatmeal, oatmeal recipe, paleo oatmeal, paleo oatmeal recipe, recipe, vegan, vegan oatmeal, vegan oatmeal recipe, vegan recipe
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Crispy Pan-fried Brussels Sprouts (AIP, Paleo, Whole30, Vegan)
You know how brussels sprouts at restaurants always seem to taste better than the ones we make at home? It’s because they’re able to get them perfectly crispy and crunchy…that texture of our dreams. But how to achieve that at … Continue reading
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, vegan, Whole30
Tagged AIP, aip brussels sprouts, aip vegetable side, autoimmune protocol recipe, brussels sprouts, brussels sprouts recipe, brussels sprouts side, crispy brussels, crispy brussels sprouts, dinner side recipe, easy brussels sprouts, easy recipe, gluten free, how to get crispy brussels sprouts, paleo, paleo brussels sprouts, paleo diet, paleo recipe, recipe, vegan, vegetable side recipe, whole30 brussels sprouts, whole30 recipe, whole30 side dish, whole30 vegetable dish
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Cream of Mushroom Soup (AIP, Paleo, Whole30, Vegan)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip cream of mushroom soup, aip soup, antiinflammatory food, antiinflammatory recipes, Autoimmune Protocol, autoimmune protocol soup, cooking, cream of mushroom, cream of mushroom soup, cream of mushroom soup recipe, dairy free, dairy free cream of mushroom soup, easy healthy recipe, easy whole30 recipe, gluten free, grain free, healthy cooking, healthy cream of mushroom soup, healthy recipe, healthy recipes, magic mushroom powder, magic mushroom powder recipe, mushroom, mushroom soup, mushrooms, nut free, paleo, paleo cream of mushroom soup, paleo diet, paleo recipe, paleo recipes, paleo soup, paleo soup recipe, soup, soy free, vegan, vegan cream of mushroom soup, vegetarian, Whole30, whole30 cream of mushroom soup, whole30 recipe, whole30 recipes, whole30 soup recipe
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Easy Baked Sweet Potato Fries (AIP, Paleo, Whole30)
Posted in AIP, Autoimmune Protocol, Food, gluten free, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip recipes, Autoimmune Protocol, autoimmune protocol recipe, baked fries, baked sweet potato, baked sweet potato fries, easy, easy baked sweet potato fries, easy paleo recipe, easy sweet potato fries, easy vegetable recipe, easy whole30 recipe, gluten free recipe, gluten free recipes, grain free, grain free recipe, healthy recipe, healthy recipes, nightshade free, nightshade free baked fries, nightshade free recipe, nut free, nut free recipe, paleo, paleo diet, paleo recipe, paleo recipes, sweet potato, sweet potato fries, vegan recipe, vegan recipes, vegan sweet potato fries, vegetable recipe, Whole30, whole30 recipe, whole30 recipes
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Coconut Fizz Mocktail (AIP, Paleo, Whole30)
Listen. LISTEN. I know that it’s freezing outside and tropical cocktails aren’t exactly what everyone is craving. But HEAR ME OUT. …I don’t care. Really though, sometimes when it’s cold outside I like to take myself to a warm, tropical … Continue reading
Posted in AIP, Autoimmune Protocol, Paleo, Whole30
Tagged AIP, aip mocktail, aip recipe, Autoimmune Protocol, coconut, coconut milk, coconut mocktail, gluten free, la croix, la croix mocktail, mocktail, mocktail recipe, non alcoholic, non alcoholic beverage, non alcoholic drink, non alcoholic drink recipe, paleo, paleo mocktail, paleo recipe, tropical drink recipe, tropical mocktail recipe, vegan, vegan mocktail, Whole30, whole30 mocktail, whole30 recipe
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Curry-Spiced Meatballs (Paleo, AIP, Whole30)
You all…I have something really disappointing to tell you. Back in July, when I took over the Autoimmune Wellness Instagram account for a week, I mentioned in one of the posts that I was going to be reunited with my … Continue reading
Posted in AIP, Anecdotes, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip curry, aip curry recipe, aip curry spices, aip diet, aip indian, aip indian food, aip indian food recipe, aip indian recipes, aip meatballs, aip paleo, aip recipe, aip recipes, Autoimmune Protocol, curry meatball recipe, dairy free, dairy free recipe, gluten free, gluten free meatball, gluten free meatball recipe, gluten free meatballs, gluten free recipe, grain free, indian meatball, indian meatball recipe, nut free, paleo, paleo curry, paleo curry recipe, paleo indian food, paleo meatballs, paleo recipe, paleo recipes, soy free, Whole30, whole30 curry, whole30 indian food, whole30 indian recipe, whole30 meatball, whole30 meatball recipe, whole30 recipe, whole30 recipes
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Gemstone Breakfast Patties (Paleo, AIP)
Looking for a convenient breakfast item that has both protein and veggies? One that you can batch cook, heat up, then take with you when you’re on the run? Look no further. These breakfast patties are filling and delicious. Not … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Uncategorized
Tagged AIP, aip breakfast, aip breakfast patties, aip breakfast patties recipe, aip breakfast recipe, aip breakfast sausage, aip breakfast sausage recipe, aip recipes, Autoimmune Protocol, autoimmune protocol recipe, autoimmune protocol recipes, breakfast, breakfast recipe, dairy free, dairy free recipe, gluten free, gluten free recipe, gluten free recipes, grain free, grain free recipes, healthy, healthy breakfast, healthy breakfast recipe, nightshade free, nightshade free breakfast sausage, nightshade free breakfast sausage recipe, nightshade free recipes, nut free, nut free recipes, paleo, paleo breakfast patties, paleo breakfast patties recipe, paleo breakfast recipe, paleo breakfast recipes, paleo recipe, paleo recipes, primal palate spices, soy free, soy free recipes
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Instant Pot Sweet Potatoes (Paleo, AIP, Whole30)
It almost feels silly to blog this “recipe,” but as someone who spent way too much time googling “Sweet Potatoes Instant Pot” and trying to make my way around the differing times and instructions that existed, I figured it would … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip instant pot recipe, aip recipes, Autoimmune Protocol, autoimmune protocol recipes, baked sweet potato, dairy free, fast sweet potatoes, gluten free, gluten free instant pot recipe, gluten free recipes, grain free, healthy instant pot, healthy instant pot recipe, instant pot, instant pot baked potato, instant pot recipe, instant pot recipes, instant pot sweet potato, instant pot sweet potatoes, nut free, paleo, paleo diet, paleo instant pot recipe, paleo recipe, paleo recipes, quick sweet potatoes, soy free, sweet potato, sweet potato in the instant pot, sweet potatoes, sweet potatoes in the instant pot, Whole30, whole30 instant pot recipe, whole30 recipe, whole30 recipes
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One-Pot Salmon Curry (Paleo, AIP, Whole30)
One evening, my mom and I had defrosted some salmon to eat for dinner. I didn’t really feel like searing it or baking it, so I randomly sautéed some veggies, cut up the salmon, threw it in with the veggies, … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip curry, aip curry recipe, aip fish curry, autoimmune diet, autoimmune disease, Autoimmune Protocol, dairy free, fish curry, fish curry recipe, fish curry recipes, gluten free, gluten free recipes, grain free, nightshade free, nightshade free curry, nightshade free curry recipe, nightshade free fish curry, nightshade free recipes, nightshade free salmon curry, nut free, paleo, paleo curry, paleo curry recipe, paleo diet, paleo fish curry, paleo fish curry recipe, paleo recipe, paleo recipes, recipe, recipes, salmon curry, salmon curry recipe, salmon curry recipes, soy free
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AIPooja: Seeking Wellness through Disease 