Welcome to AIPooja!
My name is Pooja, and I am trying to keep my head above water while balancing disease, wellness, and graduate school. Continually learning and growing, with no end in sight. I hope you find something you can relate to here!
Tag Archives: paleo
Instant Pot Sweet Potatoes (Paleo, AIP, Whole30)
It almost feels silly to blog this “recipe,” but as someone who spent way too much time googling “Sweet Potatoes Instant Pot” and trying to make my way around the differing times and instructions that existed, I figured it would … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip instant pot recipe, aip recipes, Autoimmune Protocol, autoimmune protocol recipes, baked sweet potato, dairy free, fast sweet potatoes, gluten free, gluten free instant pot recipe, gluten free recipes, grain free, healthy instant pot, healthy instant pot recipe, instant pot, instant pot baked potato, instant pot recipe, instant pot recipes, instant pot sweet potato, instant pot sweet potatoes, nut free, paleo, paleo diet, paleo instant pot recipe, paleo recipe, paleo recipes, quick sweet potatoes, soy free, sweet potato, sweet potato in the instant pot, sweet potatoes, sweet potatoes in the instant pot, Whole30, whole30 instant pot recipe, whole30 recipe, whole30 recipes
1 Comment
One-Pot Salmon Curry (Paleo, AIP, Whole30)
One evening, my mom and I had defrosted some salmon to eat for dinner. I didn’t really feel like searing it or baking it, so I randomly sautéed some veggies, cut up the salmon, threw it in with the veggies, … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip curry, aip curry recipe, aip fish curry, autoimmune diet, autoimmune disease, Autoimmune Protocol, dairy free, fish curry, fish curry recipe, fish curry recipes, gluten free, gluten free recipes, grain free, nightshade free, nightshade free curry, nightshade free curry recipe, nightshade free fish curry, nightshade free recipes, nightshade free salmon curry, nut free, paleo, paleo curry, paleo curry recipe, paleo diet, paleo fish curry, paleo fish curry recipe, paleo recipe, paleo recipes, recipe, recipes, salmon curry, salmon curry recipe, salmon curry recipes, soy free
Leave a comment
Strawberry Mojito Kombucha (Paleo, AIP)
Kombucha has been on my bucket list to attempt for years, but I was always too intimidated by the process to actually go for it. Finally, I was pushed headfirst into the process and had to stop avoiding it when … Continue reading
Posted in AIP, Autoimmune Protocol, DIY, Food, Healthy, Hidradenitis Suppurativa, Paleo, Recipes, Uncategorized, Whole30
Tagged AIP, aip recipe, aip recipes, autoimmune diet, Autoimmune Protocol, autoimmune protocol recipe, autoimmune protocol recipes, chronic illness diet, diy kombucha, gut health, gut health recipes, home brewed kombucha, homemade kombucha, homemade kombucha recipe, homemade kombucha recipes, how to flavor kombucha, how to make your own kombucha flavor, kombucha, kombucha flavoring, kombucha flavors, kombucha recipe, kombucha recipes, paleo, paleo diet, paleo diet recipes, paleo kombucha recipe, paleo recipe, paleo recipes, plant based food, probiotic drink, probiotic recipe, probiotics, strawberry kombucha, strawberry mint lime kombucha, strawberry mojito kombucha, strawberry mojito kombucha recipe
Leave a comment
Herbed Chicken Burgers (Paleo, AIP, Whole30)
I first made these burgers 2 years ago when I was visiting my best friend Heather in Washington D.C. We knew we wanted to grill but weren’t sure just what, so we walked around the grocery store until inspiration struck … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Uncategorized, Whole30
Tagged AIP, aip paleo, aip recipe, aip recipes, autoimmune diet, Autoimmune Protocol, autoimmune protocol recipes, burger recipe, chicken burger, chicken burger recipe, dairy free, dairy free recipes, delicious, easy weeknight meals, food, gluten free, gluten free recipes, grain free, grain free recipes, grill recipe, grilled burger, grilled food, ground chicken, healthy burger recipe, healthy food, healthy recipes, herbed chicken burger recipe, nightshade free, nightshade free recipes, nut free, paleo, paleo recipe, paleo recipes, recipes, summer recipe, summer recipes, Whole30, whole30 recipe, whole30 recipes
Leave a comment
Sweet Potato Bites with Guacamole Cream (Paleo, AIP, Whole30)
It’s no secret that I love the combination of sweet potatoes and guacamole. It’s basically my AIP-compliant peanut butter and jelly. Baked sweet potatoes with lazy guac. Sweet potato toast (sweet potatoast) with sliced or smashed avocado. Sweet potato fries … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip appetizer, aip recipe, aip recipes, aip snacks, Autoimmune Protocol, autoimmune protocol recipe, autoimmune protocol recipes, avocado, avocado recipe, avocado recipes, cilantro, dairy free, gluten free, gluten free recipe, grain free, grain free recipe, guacamole, guacamole recipe, guacamole recipes, healing food, meatless paleo, meatless recipe, nut free, nutrient dense, nutrient dense food, nutrient dense recipes, nutrient density, paleo, paleo appetizer, paleo appetizers, paleo diet, paleo diet recipes, paleo entertaining recipe, paleo recipe, paleo recipes, paleo snack, paleo snacks, paleo vegan recipe, paleo vegetarian recipe, plant based food, recipe, red onion, roasted sweet potato, soy free, sweet potato, sweet potato recipe, sweet potato recipes, vegan, vegan recipe, vegetarian, vegetarian recipe, Whole30, whole30 recipe, whole30 recipes
Leave a comment
Roasted Beets with Mint (Paleo, AIP, Whole30)
Posted in AIP, Autoimmune Protocol, Food, Healthy, Hidradenitis Suppurativa, Paleo, Recipes, Whole30
Tagged AIP, aip recipes, autoimmune diet, autoimmune disease, Autoimmune Protocol, autoimmune protocol recipes, beets, beets with mint, dairy free, eating to heal, gluten free, gluten free recipes, golden beets, grain free, grain free recipes, healing foods, how to cook beets, how to cook vegetables, mint, nightshade free, nightshade free recipes, nut free, nutrient dense food, nutrient density, paleo, paleo diet, paleo food, paleo recipe, paleo recipes, plant based food, roasted beets, roasted beets with mint, roasted golden beets, roasted vegetables, soy free, vegan, vegetable, vegetables, Whole30, whole30 recipe, whole30 recipes
Leave a comment
Broccoli Cheese Soup (AIP, Paleo, Whole30, Vegan)
Part of being on the autoimmune protocol involves assessing whether you are reacting to any foods on the protocol itself. Because your diet is already quite limited, it’s often not too difficult to realize what may be causing problems for … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Uncategorized
Tagged AIP, aip broccoli cheese soup, aip broccoli soup, aip cheese, aip creamy soup, aip diet, aip recipes, aip soup, autoimmune disease, autoimmune paleo, Autoimmune Protocol, autoimmune protocol broccoli cheese soup, autoimmune protocol soup, broccoli, broccoli cheese soup, dairy free broccoli cheese soup, dairy free cheese, paleo, paleo broccoli cheese soup, paleo broccoli soup, paleo cheese, paleo diet, paleo soup, vegan, vegan broccoli cheese soup, vegan recipes, whole30 broccoli cheese soup, whole30 broccoli soup, whole30 recipe, whole30 recipes
9 Comments
Chimichurri (Paleo, AIP, Whole30)
Do you ever have one of those unexpected moments in which someone from your past walks back into your life at the perfect time? My best friend from elementary school recently reached out to me after reading my blog, and … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Paleo, Recipes, Whole30
Tagged AIP, aip chimichurri, aip chimichurri recipe, aip community, aip network, autoimmune paleo, autoimmune protocol chimichurri, autoimmuneprotocol, chimichurri recipe, community, delicious, food, friends, nightshade free, nightshade free chimichurrie, old friends, paleo, paleo chimichurri, paleo community, people, recipe, Whole30, whole30 recipe, whole30 recipes
1 Comment
Baked Sweet Potatoes with Slow Cooker Carnitas and Lazy Guacamole (Paleo, AIP, Whole30)
It can be difficult to maintain a social life while on the autoimmune protocol. My friend Kelsi started a conversation on her Instagram post last night that reflected one of the major struggles many of us face who are on … Continue reading
Posted in AIP, Autoimmune Protocol, Food, Healthy, Hidradenitis Suppurativa, Paleo, Recipes, Uncategorized, Whole30
Tagged AIP, aippaleo, autoimmunediet, autoimmunepaleo, autoimmuneprotocol, avocado, baked sweet potato, baked sweet potatoes, carnitas, crispycarnitas, crockpotcarnitas, crockpotpork, dairyfree, food, glutenfree, grainfree, guacamole, lazy guacamole, nightshadefree, nightshadefreecarnitas, nutfree, paleo, paleocrockpotrecipes, paleodiet, paleoslowcookerrecipes, pork, porkbutt, porkshoulder, recipe, recipes, slow cooker carnitas, slowcookerpork, soyfree, sweet potato, sweet potatoes, Whole30, whole30 recipe, whole30 recipes
4 Comments
Chicken Green Bean Casserole (Paleo, AIP)
I started the autoimmune protocol recently, and I’ve realized that for me the biggest challenge is convenience. Cooking for yourself for breakfast, lunch, and dinner every day is NOT convenient. It’s exhausting. I initially found myself skipping meals just because … Continue reading
Posted in AIP, Food, Healthy, Hidradenitis Suppurativa, Paleo, Recipes
Tagged AIP, aip casserole, aip meal prep, autoimmunepaleo, autoimmuneprotocol, batch cook, casserole, chicken, chicken green bean casserole, coconut milk, dairy free, gluten free, grain free, green beans, meal prep, mushrooms, nightshade free, nut free, paleo, paleo casserole, paleo meal prep, paleodiet
Leave a comment
AIPooja: Seeking Wellness through Disease 