Category Archives: Recipes

Caramelized Balsamic Chicken Wings (Paleo, AIP, Whole30)

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Healing Watermelon Mint Juice (Paleo, AIP)

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Candy Fruit Salad (AIP, Paleo)

Last month, I did the most fun giveaway I’ve ever done. I hosted a giveaway for the personal chef experience for a winner and guest of their choice here in the Oklahoma City Metro! It was for me to create … Continue reading

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Savory Egg White Oat Muffins (GF)

I recently began work as a personal chef, and I am loving it! My client has a pretty strict food schedule with specific amounts of protein, veggies, and carbs he’s allotted for each meal, but I’m allowed full creative freedom. … Continue reading

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Ranch Meatballs (AIP, Paleo, Whole30)

Meatballs that taste like ranch. But made with real ingredients. Need I say more?

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Kid-Friendly Oven-Baked Black Bean Quesadillas

This is the next in my series of kid-friendly recipes! As I had mentioned before, for my job I was creating easy recipes that kids would enjoy that featured sliiiightly better-for-you ingredients where I could squeeze them in. I love … Continue reading

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Instant Pot Savory Butternut Squash Soup (AIP, Paleo, Whole30, Vegan)

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