Category Archives: Paleo
Seeking Wellness through Disease
When I go through difficult times (failures, breakups, bouts of loneliness, a bad flare, etc), I want ice cream. And pizza. And cookies. And cheese. And wine, beer, whiskey. Society has effectively trained me to crave these “comfort” items when … Continue reading
Chicken Fried Cauliflower “Rice”
Remember when I posted at the beginning of the semester, terrified about whether I would be able to finish off the semester and actually graduate? Well graduation is 5 weeks away. Can you believe that? FIVE WEEKS. This semester has … Continue reading
Easy Chicken and Vegetable Skewers
Hope you had a splendid Fourth of July! Mine was fantastic. My brother is in town for the long weekend and we are all ecstatic to spend some quality family time together for the first time since the winter holidays! … Continue reading
Chocolate Coconut Cashew Butter (Paleo-friendly!)
When I first tried out the Paleo Diet, I was desperate to find ways to satisfy my sweet tooth. I could give up bread and starches, but I wasn’t about to give up chocolate. Another difficult thing for me was … Continue reading
The Paleo Diet and Hidradenitis Suppurativa: My Paleo Essentials
One of the major reasons I decided to give the Paleo diet another go was to share more about it on here, and I realize that I haven’t exactly upheld that promise. I am going to start a segment called … Continue reading
Paleo Running Fuel
Edit: This smoothie (recipe given below) worked like a charm! I didn’t hit a wall while running (which was fantastic) and I felt strong the whole time. Huzzah! We have a winner! I’ve faced a challenge on the Paleo diet. … Continue reading
Paleo Chocolate Chip Cookie Dough Truffles
Oh, don’t worry. There is no shame here. It is okay to start drooling after reading the title of this one. I know I am, at least. These are just amazing, and my formal taste testers (also known as my … Continue reading
Kiwi Blueberry Honey Lime Sorbet (with Paleo-friendly option)
I spent a lot of time in the kitchen yesterday in preparation for the Paleo Diet. I made a few nut butters (which I will post about another time), some snack items, and, of course, all of my meals. Who knew … Continue reading
The Paleo Diet
Tomorrow, I’ll be starting the Paleo Diet. Here’s a basic breakdown of what the diet entails: The only difference is that I will also be giving up the Nightshades as well, which includes potatoes, tomatoes, capsicum, eggplant, tomatillos, paprika, cayenne, … Continue reading