Tag Archives: music
Borrowing Legs for 26.2 Miles
A question I’ve been asked several times is what exactly a person thinks about for 26.2 miles. Music is great and all, but it cannot possibly be enough to occupy your mind for that long. For my first marathon, I … Continue reading
Managing Stress
I can control everything I eat, keep track of every ingredient of every food, resist every temptation to eat something with even the slightest hint of a nightshade, but if I am stressed out, the effort all goes out the … Continue reading
Posted in Fitness, Healthy, Hidradenitis Suppurativa, Misc
Tagged advice, change, doctor, doctor recommended, health, hidradenitis, hidradenitis suppurativa, managing stress, meditation, music, read, seinfeld, serenity, simple, stress, trigger, yoga
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My Running Playlist “Must Haves”
One thing that is extremely important to me when I run is the music playing in my ears. It boosts my mood and keeps me going, providing motivation when necessary as well! I have a variety of playlists–one for running … Continue reading