AIPooja: Seeking Wellness through Disease

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Mental Health

Here I’ll list my posts about mental health:

67 inches
Dear Mom, You Don’t Have to Hide the Pills Anymore
Fighting for Your Life Physically vs. Fighting Mentally/Emotionally
Warrior
58 inches

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Welcome to AIPooja!
My name is Pooja, and I am trying to keep my head above water while balancing disease, wellness, and graduate school. Continually learning and growing, with no end in sight. I hope you find something you can relate to here!
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Dinner today = açaí smoothie in one of my favorite mugs. Smoothies just taste better out of pretty glasses or mugs, am I right? . This smoothie has açaí purée (from @traderjoes), banana, zucchini, strawberries, spinach, collagen, coconut milk yogurt, and water. So creamy! . This was my first time using the açaí packet from Trader Joe’s (or any açaí, come to think of it), and I really liked it. Have any of you tried it? . #aip #autoimmuneprotocol #paleo #autoimmunepaleo #autoimmunediet #paleodiet #aippaleo #totesaip #grainfree #nutfree #glutenfree #dairyfree #soyfree #smoothie #smoothies #plantbased #healingfood #healingdiet #chronicillness #autoimmunedisease #eattoheal #eattherainbow #hidradenitissuppurativa #hidradenitissuppurativaawareness #hidradenitissuppurativawarrior #autoimmunewarrior

Have you made my chimichurri yet? It’s Paleo, AIP-compliant, and Whole30-friendly. . Sauces are my favorite way to add flavor and complexity to otherwise simple dishes. Such a good way to mix it up! . I’ve used this chimichurri as a salad dressing, dipping sauce for sweet potato fries or other roasted veggies, poured over grilled chicken (pictured here), or even as a marinade for veggies before grilling or roasting. . Follow the link in my profile for this easy recipe that is a total flavor bomb! . https://aipooja.com/2018/03/25/chimichurri/ . #aip #autoimmuneprotocol #paleo #autoimmunepaleo #paleodiet #aippaleo #totesaip #autoimmunediet #whole30 #whole30recipes #grainfree #nutfree #glutenfree #dairyfree #nightshadefree #soyfree #vegan #healingdiet #eattherainbow #plantbased #chronicillness #autoimmunedisease #paleorecipes #foodblogger #hidradenitissuppurativa #hidradenitissuppurativaawareness #hidradenitissuppurativawarrior #autoimmunewarrior #paleoblog #foodblog

On Wednesday night, I started experiencing abdominal pain. Thursday, it increased in severity so I left work early to go to Urgent Care, where they sent me to the ER, fearing it may be appendicitis. . They ran some tests in the ER and ruled out appendicitis or issues with my ovaries, but couldn’t figure out what was causing the pain. They sent me home with a diagnosis of “constipation,” nevermind my protests when I explained that my movements are very regular (tmi? sorry). . When I asked what could cause it, the doctor said that I need to eat more fruits and vegetables. I told her that’s all I eat, and she interrupted to say that most people think they eat enough fruits and veggies when in reality they probably don’t. She also recommended a fiber supplement (that I already take). No questions about my lifestyle, she didn’t want to hear about my diet. She wanted to slap some recommendations down that didn’t apply to me and send me on my way. . I’ve been adhering to a liquid diet since then and taking extra fiber to clear my system, hoping it’ll help. It hasn’t yet. The pain is still excruciating. . You all, we have to fight for ourselves in these situations. No one knows your body better than you. They didn’t ask me about existing conditions, nor did they take a health history. Nothing. It even took them 3 hours to offer me pain meds when I had stated upon arrival that my pain level was an 8 out of 10. . I’m going to keep fighting and advocating for myself, and I’m going to figure out what is causing this pain. Just because people don’t take you seriously doesn’t mean your pain doesn’t deserve attention. This is all too common for those of us who deal with chronic illness. Grateful to have the knowledge and experience to know how to fight. . #aip #autoimmuneprotocol #autoimmunepaleo #autoimmunediet #paleo #chronicillness #autoimmunedisease #aippaleo #fightforyourself #health #doctor #emergencyroom #autoimmunewarrior #chronicpain #standupforyourself #fighter #hidradenitissuppurativa #hidradenitissuppurativaawareness #hidradenitissuppurativawarrior

Swipe 👉🏽 to see what @beautycounter products I used to achieve this look for a wedding last weekend. . Follow the link in my profile to shop every single one of these products for 20% off if you enter the code LOVE at checkout!! This discount is good until August 13th or while supplies last so hop on it while you still can! . Now, for which @beautycounter products I’m wearing here: 🔅Concealer Pen in Medium 2 (for undereye circles and acne scars) 🔅Tint Skin Hydrating Foundation in Tan 🔅Luminous Powder Highlighter in Topaz 🔅Brow Pencil in Dark 🔅Statement Eyeshadow Palette 🔅Liquid Eyeliner 🔅Volumizing Mascara 🔅Color Intense Lipstick in Little Black Dress *The blush duo I’m wearing here has been discontinued, but we’ve come out with SO MANY new beautiful, highly pigmented blushes in its place! . Comment here or message me if you have any questions about what products may be best for you! . http://beautycounter.com/poojaparikh . #beautycounter #saferskincare #saferbeauty #thistimeitspersonal #nontoxicbeauty #nontoxicliving #nontoxicmakeup #safermakeup #beautycounterconsultant #beautycountercosmetics #beautycountermakeup #healthychoices #hidradenitissuppurativa #autoimmunedisease #hidradenitissuppurativaawareness #chronicillness #autoimmunewarrior #crueltyfree #crueltyfreebeauty #saferbeautyproducts

Sometimes the only green thing at your dinner table is the succulent and THAT IS A-OKAY. . This meal was incredibly satisfying and ridiculously tasty. Grass-fed T-bone steak, sautéed mushrooms (recipe coming soon because they were insane), and roasted rainbow carrots seasoned with @primalpalate’s Super Gyro seasoning. . Fact: everything tastes better when you have a dear friend with whom to enjoy. . #aip #autoimmuneprotocol #paleo #autoimmunepaleo #aippaleo #totesaip #autoimmunediet #eattherainbow #grainfree #nutfree #glutenfree #dairyfree #nightshadefree #soyfree #grassfedbeef #autoimmunedisease #autoimmunewarrior #chronicillness #hidradenitissuppurativa #hidradenitissuppurativaawareness #hidradenitissuppurativawarrior #paleodiet #primalpalate #spicesquad #primalpalatespices

If you’ve been on the fence about trying @beautycounter, NOW is the time to order!! . Follow the link in my profile to order, and simply use the code “LOVE” at checkout for 20% off your order. . We have never offered a deal like this before, so hop on it now because it’s only until supplies last. . Itching to try the Cleansing Balm (all-time fave), Balancing + Charcoal Mask, Color Intense Lipsticks, or our amazing new eyeshadow palettes? . Feel free to e-mail, DM me, or comment here for any questions or if you need a one-on-one consult as to what products would suit you best. . http://beautycounter.com/poojaparikh . #beautycounter #saferbeauty #thistimeitspersonal #beauty #beautycountercosmetics #beautycounterconsultant #sale #nontoxicbeauty #nontoxicmakeup #nontoxic

AIPooja: Seeking Wellness through Disease

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